Hamburger Buns
Packaged product Comidas y Platos Schnitzer
Hamburger Buns contains 210 kcal per 100 g. A serving, 62 g (62 g) provides about 130 kcal.
Roughly 72% of its calories come from carbohydrates, with 22% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 281 kcal per 100 g across 880 products.
100 g provides 21% of the Daily Value for Thiamin (B1), 19% of the Daily Value for manganese and 18% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 4,8 g | 6% |
| Saturated fat L | 0,6 g | 3% |
| Cholesterol L | 23,4 mg | 8% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 5,4 g | 19% |
| Total sugars L | 3,5 g | |
| Added sugars L | 3,5 g | 7% |
| Protein L | 3 g | 6% |
| Vitamina A L | 10,9 µg | 1% |
| Vitamina C L | 0,031 mg | 0% |
| Vitamina D L | 0,12 µg | 0,6% |
| Vitamina E L | 1,2 mg | 8% |
| Thiamin (B1) L | 0,25 mg | 21% |
| Riboflavin (B2) L | 0,054 mg | 4% |
| Niacin (B3) L | 0,54 mg | 3% |
| Ácido pantoténico (B5) L | 0,3 mg | 6% |
| Vitamina B6 L | 0,056 mg | 3% |
| Folate (B9) L | 17,8 µg | 4% |
| Vitamina B12 L | 0,091 µg | 4% |
| Calcio L | 34,3 mg | 3% |
| Iron L | 0,81 mg | 4% |
| Magnesio L | 22,5 mg | 5% |
| Fósforo L | 83,5 mg | 7% |
| Potasio L | 78,2 mg | 2% |
| Zinc L | 0,57 mg | 5% |
| Copper L | 0,086 mg | 10% |
| Manganese L | 0,45 mg | 19% |
| Selenio L | 2,7 µg | 5% |
| Iodine L | 9,1 µg | 6% |
| Chloride L | 407 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 72%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of comidas y platos (median 9,3 g)
- Fiber5,4 gin the top quarter of comidas y platos (median 2,8 g)
- Sugars3,5 gin the lowest quarter of comidas y platos (median 6,2 g)
- Fat4,8 gbelow the median for comidas y platos (median 4,8 g)
- Saturated fat0,6 gbelow the median for comidas y platos (median 0,8 g)
- Sodium272 mgin the lowest quarter of comidas y platos (median 448 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water47,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,2 g |
|---|---|
| Grasa poliinsaturada L | 1,6 g |
Sugars and starch (1)
| Starch L | 33,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,015 g |
| Ácido linoléico (omega-6, 18:2) L | 1,5 g |
Carotenoids (1)
| Betacaroteno L | 2,8 µg |
|---|
Other components (2)
| Agua L | 47,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Schnitzer
- Barcode
- 4022993045260
- Quantity
- 125g
- Label serving
- 62 g
- Category
- Hamburger buns
- Packaging
- Plastic,Cardboard
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, amidon de maïs 29%, levain naturel de riz (farine de riz, eau), farine de riz, œufs entiers, amidon de tapioca, sucre de canne, sirop de glucose, huile de tournesol, 2% de sésame, enveloppes de psyllium, levure, protéine de pois, sel de mer, épaississant : gomme de guar, xanthane, épices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceEggAzúcarJarabe de glucosaAceite de girasolLevaduraSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maxi burger VICKY FOODS PRODUCTS S.L.U. | 210 | 7 g | 36 g | 3,7 g |
| Gluten free burger buns Tastino | 210 | 3 g | 36 g | 4,8 g |
| Pan de Hamburguesa (Brioche Jumbo) Great Value | 210 | 7 g | 40 g | 2,5 g |
| BioBurger Delhaize | 210 | 3 g | 36 g | 4,8 g |
| Lean Burger Buns Sesame Seeds Prozis | 206 | 13 g | 27 g | 3,8 g |
| Bfree Burger Buns Bfree | 214 | 1,4 g | 38,6 g | 5 g |
| Burger buns Bfree | 215 | 1,4 g | 38 g | 4,9 g |
| Kroger hamburger buns The Kroger Co. | 215 | 7,7 g | 40,9 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger Buns?
100 g of Hamburger Buns has 210 kcal. Serving, 62 g (62 g): about 130 kcal.
How much protein is in Hamburger Buns?
Hamburger Buns contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1,9 g in serving, 62 g (62 g). About 6% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 9,3 g).
How many carbs are in Hamburger Buns?
Hamburger Buns has 36 g of total carbohydrates per 100 g, including 5,4 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburger Buns?
Hamburger Buns contains 4,8 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Hamburger Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (21% DV), manganese (19% DV) and chloride (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hamburger Buns?
100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4022993045260. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.