Half Roast Chicken
Half Roast Chicken contains 181 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 181 kcal.
Roughly 59% of its calories come from protein, with 40% from fat and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (189 kcal per 100 g).
100 g provides 170% of the Daily Value for iodine, 46% of the Daily Value for Niacin (B3) and 19% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 8,2 g | 11% |
| Saturated fat L | 2,1 g | 11% |
| Cholesterol L | 101 mg | 34% |
| Sodium L | 5.416 mg | 235% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,5 g | 1% |
| Protein L | 27 g | 54% |
| Vitamina A L | 40,9 µg | 5% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 1,3 µg | 6% |
| Vitamina E L | 0,34 mg | 2% |
| Thiamin (B1) L | 0,052 mg | 4% |
| Riboflavin (B2) L | 0,14 mg | 11% |
| Niacin (B3) L | 7,4 mg | 46% |
| Ácido pantoténico (B5) L | 0,83 mg | 17% |
| Vitamina B6 L | 0,28 mg | 16% |
| Folate (B9) L | 4,3 µg | 1% |
| Vitamina B12 L | 0,45 µg | 19% |
| Calcio L | 18,7 mg | 1% |
| Iron L | 0,63 mg | 3% |
| Magnesio L | 34,5 mg | 8% |
| Fósforo L | 173 mg | 14% |
| Potasio L | 359 mg | 8% |
| Zinc L | 1,1 mg | 10% |
| Copper L | 0,063 mg | 7% |
| Manganese L | 0,028 mg | 1% |
| Selenio L | 5 µg | 9% |
| Iodine L | 255 µg | 170% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 1%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of poultry (median 19 g)
- Sugars0,5 gbelow the median for poultry (median 0,89 g)
- Fat8,2 gbelow the median for poultry (median 9 g)
- Saturated fat2,1 gabove the median for poultry (median 1,8 g)
- Sodium5.416 mgin the top quarter of poultry (median 457 mg)
- Protein per 100 kcal14,9 gprotein density, useful for comparing foods with different calorie levels
- Water51,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 51,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 5000128632980
- Label serving
- 1 serving (100 g)
- Category
- Pollo cocido
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Chicken Bites Lidl | 181 | 19 g | 3,5 g | 10 g |
| Lightly Breaded Chicken Breast Chunks Realgood Foods Co. | 180 | 23 g | 5 g | 7 g |
| Snackin' Chicken Southern Fried Flavour Bites EAT+GO | 182 | 19,6 g | 1 g | 10,7 g |
| Lightly Breaded Dino Nuggets Realgood Foods Co. | 185 | 16,8 g | 5,9 g | 10,9 g |
| Breaded Chicken Breast Nuggets Trader Joe's | 175 | 14 g | 17,5 g | 5,3 g |
| Roast Chicken (Lidl) Warren & sons | 187 | 22,7 g | 0,2 g | 10,7 g |
| Chicken Thighs Roli Roti | 188 | 27,7 g | 1,4 g | 11,1 g |
| Chicken satay & peanut dip On the go | 190 | 15,4 g | 6,3 g | 11,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Half Roast Chicken?
100 g of Half Roast Chicken has 181 kcal. Serving, 1 serving, 100 g (100 g): about 181 kcal.
Is Half Roast Chicken high in protein?
Half Roast Chicken contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 27 g in serving, 1 serving, 100 g (100 g). About 59% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 19 g).
How many carbs are in Half Roast Chicken?
Half Roast Chicken has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Half Roast Chicken?
Half Roast Chicken contains 8,2 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).
What vitamins and minerals does Half Roast Chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (170% DV), Niacin (B3) (46% DV), Vitamina B12 (19% DV), Ácido pantoténico (B5) (17% DV) and Vitamina B6 (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Half Roast Chicken?
100 g contains 5.416 mg of sodium, 235% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000128632980. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.