Half & Half
Packaged product Dairy and Eggs Clover Sonoma
Half & Half contains 116 kcal per 100 g. A serving, 1 portion, 59.534 g (59,5 g) provides about 69 kcal.
Roughly 77% of its calories come from fat, with 11% from protein and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 133 kcal per 100 g across 149 products.
100 g provides 17% of the Daily Value for Vitamina B12, 14% of the Daily Value for iodine and 14% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 10,1 g | 13% |
| Saturated fat L | 4 g | 20% |
| Cholesterol L | 24,5 mg | 8% |
| Sodium L | 29,7 mg | 1% |
| Total carbohydrates L | 3,4 g | 1% |
| Dietary fiber L | 0,35 g | 1% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,4 g | 7% |
| Vitamina A L | 54,1 µg | 6% |
| Vitamina C L | 1,1 mg | 1% |
| Vitamina D L | 0,099 µg | 0,5% |
| Vitamina E L | 0,14 mg | 0,9% |
| Thiamin (B1) L | 0,039 mg | 3% |
| Riboflavin (B2) L | 0,18 mg | 14% |
| Niacin (B3) L | 0,11 mg | 0,7% |
| Ácido pantoténico (B5) L | 0,33 mg | 7% |
| Vitamina B6 L | 0,042 mg | 2% |
| Folate (B9) L | 9,3 µg | 2% |
| Vitamina B12 L | 0,41 µg | 17% |
| Calcio L | 113 mg | 9% |
| Iron L | 0,047 mg | 0,3% |
| Magnesio L | 10,7 mg | 3% |
| Fósforo L | 90,8 mg | 7% |
| Potasio L | 144 mg | 3% |
| Zinc L | 0,38 mg | 3% |
| Copper L | 0,011 mg | 1% |
| Manganese L | 0,005 mg | 0,2% |
| Selenio L | 1,5 µg | 3% |
| Iodine L | 20,9 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 11%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gin the top quarter of dairy and eggs (median 3,3 g)
- Fiber0,35 gin the top quarter of dairy and eggs (median 0 g)
- Sugars2 gin the lowest quarter of dairy and eggs (median 3,3 g)
- Fat10,1 gabove the median for dairy and eggs (median 10 g)
- Saturated fat4 gin the lowest quarter of dairy and eggs (median 6,7 g)
- Sodium29,7 mgin the lowest quarter of dairy and eggs (median 66,7 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water85,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,015 g |
|---|
Carotenoids (1)
| Betacaroteno L | 24,8 µg |
|---|
Other components (2)
| Agua L | 85,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Clover Sonoma
- Barcode
- 0070852993287
- Label serving
- 1 portion (59.534 g)
- Category
- Media leche y media crema
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Half and Half The Fresh Market | 117 | 3,3 g | 3,3 g | 10 g |
| Half & half wegmans organic Wegmans Organic | 117 | 3,3 g | 3,3 g | 10 g |
| Organic Half & Half Humbolt Creamery | 117 | 3,3 g | 3,3 g | 10 g |
| Half & Half Prairie Farms | 117 | 3,3 g | 3,3 g | 10 g |
| Organic Half & Half Humboldt Creamery | 117 | 3,3 g | 3,3 g | 10 g |
| Half & Half Smith's | 117 | 3,3 g | 3,3 g | 10 g |
| Half &half Prairie Farms | 117 | 3,3 g | 3,3 g | 10 g |
| Half & Half Aldi | 117 | 3,3 g | 3,3 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Half & Half?
100 g of Half & Half has 116 kcal. Serving, 1 portion, 59.534 g (59,5 g): about 69 kcal.
How much protein is in Half & Half?
Half & Half contains 3,4 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 1 portion, 59.534 g (59,5 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,3 g).
How many carbs are in Half & Half?
Half & Half has 3,4 g of total carbohydrates per 100 g, including 0,35 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Half & Half?
Half & Half contains 10,1 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Half & Half contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (17% DV), iodine (14% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Half & Half?
100 g contains 29,7 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070852993287. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.