Hähnchen-Schnitzel

Packaged product Pan y productos horneados Sölde

Hähnchen-Schnitzel contains 220 kcal per 100 g.

Roughly 40% of its calories come from fat, with 33% from protein and 27% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 191 kcal per 100 g across 113 products.

100 g provides 40% of the Daily Value for Niacin (B3), 16% of the Daily Value for Vitamina B12 and 16% of the Daily Value for Ácido pantoténico (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hähnchen-Schnitzel by Sölde, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
220kcal per 100 g
18 gprotein
15 gcarbohydrates
9,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 9,6 g 12%
Saturated fat L 1,1 g 6%
Cholesterol L 86,9 mg 29%
Sodium L 640 mg 28%
Total carbohydrates L 15 g 5%
Dietary fiber L 1 g 4%
Total sugars L 0,2 g
Added sugars L 0,36 g 0,7%
Protein L 18 g 36%
Vitamina A L 35,3 µg4%
Vitamina C L 0,036 mg0%
Vitamina D L 1,1 µg6%
Vitamina E L 2 mg13%
Thiamin (B1) L 0,093 mg8%
Riboflavin (B2) L 0,12 mg9%
Niacin (B3) L 6,4 mg40%
Ácido pantoténico (B5) L 0,79 mg16%
Vitamina B6 L 0,25 mg15%
Folate (B9) L 8,1 µg2%
Vitamina B12 L 0,39 µg16%
Calcio L 18,9 mg1%
Iron L 0,84 mg5%
Magnesio L 40,1 mg10%
Fósforo L 182 mg15%
Potasio L 349 mg7%
Zinc L 1,2 mg11%
Copper L 0,081 mg9%
Manganese L 0,34 mg15%
Selenio L 6 µg11%
Iodine L 18,6 µg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 27%Fat: 40%220kcal / 100 g
  • Protein 33%
  • Carbohydrates 27%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)40%Vitamina B1216%Ácido pantoténico (B5)16%Vitamina B615%Manganese15%Fósforo15%Vitamina E13%Iodine12%Zinc11%Selenio11%

Nutritional insights

  • Protein18 gin the top quarter of pan y productos horneados (median 16 g)
  • Fiber1 gabove the median for pan y productos horneados (median 0,8 g)
  • Sugars0,2 gin the lowest quarter of pan y productos horneados (median 1,1 g)
  • Fat9,6 gabove the median for pan y productos horneados (median 8,2 g)
  • Saturated fat1,1 gbelow the median for pan y productos horneados (median 1,5 g)
  • Sodium640 mgin the top quarter of pan y productos horneados (median 520 mg)
  • Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
  • Water49,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L9,8 g
Carotenoids (1)
Betacaroteno L0,72 µg
Other components (2)
Agua L49,1 g
Alcohol L0 g

Product details

Brand
Sölde
Barcode
29027118
Quantity
300 g
Category
Cortitas de pollo panecillos
Packaging
Plastic,de:stück
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hähnchenfleisch 74%, _Weizenmehl_, Rapsöl, Trinkwasser, _Weizenstärke_, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Gewürze, _Ei_, Hefe

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAceite violado (canla)SaltEggLevadura

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hähnchen-Schnitzel?

100 g of Hähnchen-Schnitzel has 220 kcal.

Is Hähnchen-Schnitzel high in protein?

Hähnchen-Schnitzel contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 16 g).

How many carbs are in Hähnchen-Schnitzel?

Hähnchen-Schnitzel has 15 g of total carbohydrates per 100 g, including 1 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hähnchen-Schnitzel?

Hähnchen-Schnitzel contains 9,6 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).

What vitamins and minerals does Hähnchen-Schnitzel contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (40% DV), Vitamina B12 (16% DV), Ácido pantoténico (B5) (16% DV), Vitamina B6 (15% DV) and manganese (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hähnchen-Schnitzel?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29027118. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.