Hafer zero
Packaged product Bebidas Natumi
Hafer zero contains 25 kcal per 100 ml. A serving, 100.0 g (100 ml) provides about 25 kcal.
Roughly 64% of its calories come from carbohydrates, with 30% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 48 kcal per 100 g across 961 products.
100 ml provides 12% of the Daily Value for manganese and 11% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 0,8 g | 1% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 3,9 g | 1% |
| Dietary fiber L | 0,2 g | 0,7% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,4 g | 0,8% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,004 µg | 0% |
| Vitamina E L | 1,6 mg | 11% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Ácido pantoténico (B5) L | 0 mg | 0% |
| Vitamina B6 L | 0,007 mg | 0,4% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 11,7 mg | 0,9% |
| Iron L | 0,29 mg | 2% |
| Magnesio L | 16,5 mg | 4% |
| Fósforo L | 28,9 mg | 2% |
| Potasio L | 25,7 mg | 0,5% |
| Zinc L | 0,23 mg | 2% |
| Copper L | 0,052 mg | 6% |
| Manganese L | 0,27 mg | 12% |
| Selenio L | 0,73 µg | 1% |
| Iodine L | 13,9 µg | 9% |
| Chloride L | 3,9 mg | 0,2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 64%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,4 gin the lowest quarter of bebidas (median 0,8 g)
- Fiber0,2 gin the lowest quarter of bebidas (median 0,8 g)
- Sugars0 gin the lowest quarter of bebidas (median 4,2 g)
- Fat0,8 gin the lowest quarter of bebidas (median 1,4 g)
- Saturated fat0,1 gin the lowest quarter of bebidas (median 0,2 g)
- Sodium32 mgin the lowest quarter of bebidas (median 40 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water89,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2,9 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,069 µg |
|---|
Other components (2)
| Agua L | 89,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Natumi
- Barcode
- 9020200031391
- Quantity
- 1l
- Label serving
- 100.0 g
- Category
- Bebidas a base de carne
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, glutenfreier fermentierter Hafer* (5,5%), Sonnenblumenöl*, Verdickungsmittel: Johannisbrotkernmehl*; Meersalz. *aus kontrolliert ökologischem Anbau.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AsientosAceite de girasolSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hafer zero?
100 ml of Hafer zero has 25 kcal. Serving, 100.0 g (100 ml): about 25 kcal.
How much protein is in Hafer zero?
Hafer zero contains 0,4 g of protein per 100 ml (0,8% of the 50 g Daily Value), or 0,4 g in serving, 100.0 g (100 ml). About 7% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 0,8 g).
How many carbs are in Hafer zero?
Hafer zero has 3,9 g of total carbohydrates per 100 ml, including 0,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hafer zero?
Hafer zero contains 0,8 g of fat per 100 ml, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Hafer zero contain?
Per 100 ml, the most notable amounts relative to the Daily Value are manganese (12% DV) and Vitamina E (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hafer zero?
100 ml contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9020200031391. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.