H Milch
Packaged product Dairy and Eggs Omira
H Milch contains 47 kcal per 100 g.
Roughly 42% of its calories come from carbohydrates, with 29% from protein and 29% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (47 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0,044 mg | 0% |
| Sodium L | 130 mg | 6% |
| Total carbohydrates L | 4,9 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,4 g | 7% |
| Vitamina A L | 0,031 µg | 0% |
| Vitamina C L | 0,023 mg | 0% |
| Vitamina D L | 0,001 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Thiamin (B1) L | 0,001 mg | 0,1% |
| Riboflavin (B2) L | 0,003 mg | 0,2% |
| Niacin (B3) L | 0,002 mg | 0% |
| Ácido pantoténico (B5) L | 0,006 mg | 0,1% |
| Vitamina B6 L | 0,001 mg | 0% |
| Folate (B9) L | 0,086 µg | 0% |
| Vitamina B12 L | 0,009 µg | 0,4% |
| Calcio L | 120 mg | 9% |
| Iron L | 0,001 mg | 0% |
| Magnesio L | 0,2 mg | 0% |
| Fósforo L | 1,7 mg | 0,1% |
| Potasio L | 2,7 mg | 0,1% |
| Zinc L | 0,007 mg | 0,1% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0,029 µg | 0,1% |
| Iodine L | 0,43 µg | 0,3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 42%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gin the top quarter of dairy and eggs (median 3,3 g)
- Sugars4,9 gin the top quarter of dairy and eggs (median 4,8 g)
- Fat1,5 gin the lowest quarter of dairy and eggs (median 1,6 g)
- Sodium130 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
- Water1,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,12 µg |
|---|
Other components (2)
| Agua L | 1,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Milch ( 1,5% Fettgehalt )
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fettarme H-Milch, ultrahocherhitzt, 1,5% Fett Gutes Land | 47 | 3,4 g | 4,9 g | 1,5 g |
| Fettarme Milch 1,5 % Fett ja! | 47 | 3,4 g | 4,9 g | 1,5 g |
| Lait Demi-Écrémé Groupe Casino | 47 | 3,3 g | 4,7 g | 1,6 g |
| fettarme H-Milch Netto (gelb) | 47 | 3,4 g | 4,9 g | 1,5 g |
| Fettarme H-Milch Edeka Bio | 47 | 3,4 g | 5 g | 1,5 g |
| UHT semi skimmed milk Lactose free MinusL | 47 | 3,4 g | 4,9 g | 1,5 g |
| Haltbare Milch 1,5% REWE Bio | 47 | 3,4 g | 4,9 g | 1,5 g |
| UHT MILK - Low Fat milba | 47 | 3,4 g | 4,9 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in H Milch?
100 g of H Milch has 47 kcal.
How much protein is in H Milch?
H Milch contains 3,4 g of protein per 100 g (7% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,3 g).
How many carbs are in H Milch?
H Milch has 4,9 g of total carbohydrates per 100 g, including 0 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in H Milch?
H Milch contains 1,5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in H Milch?
100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4062800000433. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.