Gurkensticks Aldi
Packaged product Verduras Klostergarten
Gurkensticks Aldi contains 44 kcal per 100 g. A serving, 50 g (50 g) provides about 22 kcal.
Roughly 83% of its calories come from carbohydrates, with 11% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for verduras on FoodFactly (46 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 8,8 g | 3% |
| Dietary fiber L | 0,35 g | 1% |
| Total sugars L | 8,6 g | |
| Added sugars L | 4,3 g | 9% |
| Protein L | 0,7 g | 1% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 4,7 mg | 5% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,053 mg | 0,4% |
| Thiamin (B1) L | 0,013 mg | 1% |
| Riboflavin (B2) L | 0,015 mg | 1% |
| Niacin (B3) L | 0,088 mg | 0,5% |
| Ácido pantoténico (B5) L | 0,16 mg | 3% |
| Vitamina B6 L | 0,022 mg | 1% |
| Folate (B9) L | 7,1 µg | 2% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 14,3 mg | 1% |
| Iron L | 0,14 mg | 0,8% |
| Magnesio L | 9,6 mg | 2% |
| Fósforo L | 17 mg | 1% |
| Potasio L | 97,2 mg | 2% |
| Zinc L | 0,064 mg | 0,6% |
| Copper L | 0,021 mg | 2% |
| Manganese L | 0,068 mg | 3% |
| Selenio L | 3,2 µg | 6% |
| Iodine L | 11,7 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 83%
- Fat 11%
- Alcohol 0,4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,7 gin the lowest quarter of verduras (median 1,7 g)
- Fiber0,35 gin the lowest quarter of verduras (median 2,3 g)
- Sugars8,6 gin the top quarter of verduras (median 2,4 g)
- Sodium480 mgabove the median for verduras (median 242 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water87 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,48 g |
|---|
Carotenoids (1)
| Betacaroteno L | 25,8 µg |
|---|
Other components (2)
| Agua L | 87 g |
|---|---|
| Alcohol L | 0,022 g |
Product details
- Brand
- Klostergarten
- Barcode
- 29044085
- Quantity
- 670 g, 360 g Abtropfgewicht
- Label serving
- 50 g
- Category
- Alimentos basados en vegetales
- Packaging
- Glass
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Erbsen mir Möhrchen Rewe | 44 | 2,8 g | 4,9 g | 0,7 g |
| Rape rosse precotte Ghisetti | 44 | 2,3 g | 7,2 g | 0,1 g |
| Seleccion Del Campo LA HUERTA | 45 | 1,2 g | 9 g | 0 g |
| Zuppa pugliese OrtoRomi | 45 | 2,9 g | 2,6 g | 2,6 g |
| Cipolletti Borettane Novella | 45 | 0,7 g | 9,4 g | 0,1 g |
| Smile limone OrtoRomi | 45 | 0,4 g | 9,5 g | 0,1 g |
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| Smile OrtoRomi | 45 | 0,5 g | 9,5 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gurkensticks Aldi?
100 g of Gurkensticks Aldi has 44 kcal. Serving, 50 g (50 g): about 22 kcal.
How much protein is in Gurkensticks Aldi?
Gurkensticks Aldi contains 0,7 g of protein per 100 g (1% of the 50 g Daily Value), or 0,35 g in serving, 50 g (50 g). About 7% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 1,7 g).
How many carbs are in Gurkensticks Aldi?
Gurkensticks Aldi has 8,8 g of total carbohydrates per 100 g, including 0,35 g of fiber and 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gurkensticks Aldi?
Gurkensticks Aldi contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Gurkensticks Aldi?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29044085. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.