Grissini Breadstick
Packaged product Pan y productos horneados Rivercote
Grissini Breadstick contains 415 kcal per 100 g. A serving, 62.5 g (62,5 g) provides about 259 kcal.
Roughly 70% of its calories come from carbohydrates, with 18% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (420 kcal per 100 g).
100 g provides 82% of the Daily Value for manganese, 52% of the Daily Value for Thiamin (B1) and 31% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1,2 g | 6% |
| Cholesterol L | 0,012 mg | 0% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 4,3 g | 15% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12,5 g | 25% |
| Vitamina A L | 0,37 µg | 0% |
| Vitamina C L | 0,22 mg | 0,2% |
| Vitamina D L | 0,12 µg | 0,6% |
| Vitamina E L | 4,7 mg | 31% |
| Thiamin (B1) L | 0,63 mg | 52% |
| Riboflavin (B2) L | 0,039 mg | 3% |
| Niacin (B3) L | 0,69 mg | 4% |
| Ácido pantoténico (B5) L | 0,58 mg | 12% |
| Vitamina B6 L | 0,12 mg | 7% |
| Folate (B9) L | 46 µg | 12% |
| Vitamina B12 L | 0,012 µg | 0,5% |
| Calcio L | 27,4 mg | 2% |
| Iron L | 2 mg | 11% |
| Magnesio L | 66,8 mg | 16% |
| Fósforo L | 224 mg | 18% |
| Potasio L | 296 mg | 6% |
| Zinc L | 1,9 mg | 17% |
| Copper L | 0,25 mg | 28% |
| Manganese L | 1,9 mg | 82% |
| Selenio L | 9,5 µg | 17% |
| Iodine L | 25,8 µg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 70%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the top quarter of pan y productos horneados (median 11 g)
- Fiber4,3 gabove the median for pan y productos horneados (median 3,9 g)
- Sugars3 gabove the median for pan y productos horneados (median 2,5 g)
- Fat8 gbelow the median for pan y productos horneados (median 11 g)
- Saturated fat1,2 gin the lowest quarter of pan y productos horneados (median 1,9 g)
- Sodium700 mgbelow the median for pan y productos horneados (median 800 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water10,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 50,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 4,5 µg |
|---|
Other components (2)
| Agua L | 10,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Rivercote
- Barcode
- 40897899
- Quantity
- 125 g
- Label serving
- 62.5 g
- Category
- Pistas de pan
- Packaging
- en:container,Film
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, sunflower oil 7%, yeast, barley malt extract, iodised salt (salt, potassium iodate), natural flavourings,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de girasolLevaduraSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian extra virgin olive oil & sea salt stirati Marks & Spencers | 415 | 12,7 g | 65,3 g | 10,2 g |
| Snac grissini Coop | 415 | 10 g | 72 g | 9 g |
| Grissini friabili Conad | 415 | 13 g | 71 g | 8 g |
| Colines Quely | 415 | 9,2 g | 72 g | 9,2 g |
| Grissini ai multicerali La Fattoria delle cose buone | 415 | 13 g | 66 g | 9,6 g |
| Traditional Breadsticks Grissinbon | 415 | 13 g | 71 g | 8 g |
| gressin na | 415 | 9,5 g | 66 g | 11 g |
| Cereali i grissini di milano VitaVigor | 415 | 11 g | 73 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grissini Breadstick?
100 g of Grissini Breadstick has 415 kcal. Serving, 62.5 g (62,5 g): about 259 kcal.
Is Grissini Breadstick high in protein?
Grissini Breadstick contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 7,8 g in serving, 62.5 g (62,5 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 11 g).
How many carbs are in Grissini Breadstick?
Grissini Breadstick has 71 g of total carbohydrates per 100 g, including 4,3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grissini Breadstick?
Grissini Breadstick contains 8 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Grissini Breadstick contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (82% DV), Thiamin (B1) (52% DV), Vitamina E (31% DV), copper (28% DV) and fósforo (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grissini Breadstick?
100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40897899. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.