Grissini Breadstick
Packaged product Bread and Baked Goods Rivercote
Grissini Breadstick contains 415 kcal per 100 g. A serving, 62.5 g (62.5 g) provides about 259 kcal.
Roughly 70% of its calories come from carbohydrates, with 18% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (420 kcal per 100 g).
100 g provides 82% of the Daily Value for manganese, 52% of the Daily Value for Thiamin (B1) and 31% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 0.012 mg | 0% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 0.37 µg | 0% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 4.7 mg | 31% |
| Thiamin (B1) L | 0.63 mg | 52% |
| Riboflavin (B2) L | 0.039 mg | 3% |
| Niacin (B3) L | 0.69 mg | 4% |
| Pantothenic acid (B5) L | 0.58 mg | 12% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 46 µg | 12% |
| Vitamin B12 L | 0.012 µg | 0.5% |
| Calcium L | 27.4 mg | 2% |
| Iron L | 2 mg | 11% |
| Magnesium L | 66.8 mg | 16% |
| Phosphorus L | 224 mg | 18% |
| Potassium L | 296 mg | 6% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.25 mg | 28% |
| Manganese L | 1.9 mg | 82% |
| Selenium L | 9.5 µg | 17% |
| Iodine L | 25.8 µg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 70%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gin the top quarter of bread and baked goods (median 11 g)
- Fiber4.3 gabove the median for bread and baked goods (median 3.9 g)
- Sugars3 gabove the median for bread and baked goods (median 2.5 g)
- Fat8 gbelow the median for bread and baked goods (median 11 g)
- Saturated fat1.2 gin the lowest quarter of bread and baked goods (median 1.9 g)
- Sodium700 mgbelow the median for bread and baked goods (median 800 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water10.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 50.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.5 µg |
|---|
Other components (2)
| Water L | 10.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Rivercote
- Barcode
- 40897899
- Quantity
- 125 g
- Label serving
- 62.5 g
- Category
- Breadsticks
- Packaging
- en:container,Film
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, sunflower oil 7%, yeast, barley malt extract, iodised salt (salt, potassium iodate), natural flavourings,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian extra virgin olive oil & sea salt stirati Marks & Spencers | 415 | 12.7 g | 65.3 g | 10.2 g |
| Snac grissini Coop | 415 | 10 g | 72 g | 9 g |
| Grissini friabili Conad | 415 | 13 g | 71 g | 8 g |
| Colines Quely | 415 | 9.2 g | 72 g | 9.2 g |
| Grissini ai multicerali La Fattoria delle cose buone | 415 | 13 g | 66 g | 9.6 g |
| Traditional Breadsticks Grissinbon | 415 | 13 g | 71 g | 8 g |
| gressin na | 415 | 9.5 g | 66 g | 11 g |
| Cereali i grissini di milano VitaVigor | 415 | 11 g | 73 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grissini Breadstick?
100 g of Grissini Breadstick has 415 kcal. Serving, 62.5 g (62.5 g): about 259 kcal.
Is Grissini Breadstick high in protein?
Grissini Breadstick contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7.8 g in serving, 62.5 g (62.5 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 11 g).
How many carbs are in Grissini Breadstick?
Grissini Breadstick has 71 g of total carbohydrates per 100 g, including 4.3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grissini Breadstick?
Grissini Breadstick contains 8 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Grissini Breadstick contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (82% DV), Thiamin (B1) (52% DV), Vitamin E (31% DV), copper (28% DV) and phosphorus (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grissini Breadstick?
100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40897899. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.