Grießpudding Himbeere
Packaged product Dulces y postres Müller
Grießpudding Himbeere contains 137 kcal per 100 g. A serving, 160.0 g (160 g) provides about 219 kcal.
Roughly 48% of its calories come from carbohydrates, with 44% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 118 kcal per 100 g across 183 products.
100 g provides 31% of the Daily Value for chloride, 27% of the Daily Value for selenio and 19% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 6,6 g | 8% |
| Saturated fat L | 4,4 g | 22% |
| Cholesterol L | 27,6 mg | 9% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 16,5 g | 6% |
| Dietary fiber L | 0,68 g | 2% |
| Total sugars L | 13,4 g | |
| Added sugars L | 8,2 g | 16% |
| Protein L | 2,7 g | 5% |
| Vitamina A L | 54 µg | 6% |
| Vitamina C L | 2,5 mg | 3% |
| Vitamina D L | 0,13 µg | 0,6% |
| Vitamina E L | 0,23 mg | 2% |
| Thiamin (B1) L | 0,035 mg | 3% |
| Riboflavin (B2) L | 0,13 mg | 10% |
| Niacin (B3) L | 0,14 mg | 0,8% |
| Ácido pantoténico (B5) L | 0,37 mg | 7% |
| Vitamina B6 L | 0,025 mg | 1% |
| Folate (B9) L | 8,2 µg | 2% |
| Vitamina B12 L | 0,18 µg | 7% |
| Calcio L | 81,3 mg | 6% |
| Iron L | 0,13 mg | 0,7% |
| Magnesio L | 9,3 mg | 2% |
| Fósforo L | 71,6 mg | 6% |
| Potasio L | 126 mg | 3% |
| Zinc L | 0,34 mg | 3% |
| Copper L | 0,02 mg | 2% |
| Manganese L | 0,11 mg | 5% |
| Selenio L | 14,7 µg | 27% |
| Iodine L | 27,9 µg | 19% |
| Chloride L | 713 mg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 48%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gin the lowest quarter of dulces y postres (median 3,5 g)
- Fiber0,68 gin the top quarter of dulces y postres (median 0,3 g)
- Sugars13,4 gabove the median for dulces y postres (median 12 g)
- Fat6,6 gin the top quarter of dulces y postres (median 3,5 g)
- Saturated fat4,4 gin the top quarter of dulces y postres (median 2,3 g)
- Sodium64 mgin the top quarter of dulces y postres (median 44 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water70,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,6 g |
|---|---|
| Grasa poliinsaturada L | 0,22 g |
Sugars and starch (1)
| Starch L | 1,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,036 g |
| Ácido linoléico (omega-6, 18:2) L | 0,15 g |
Carotenoids (1)
| Betacaroteno L | 64,5 µg |
|---|
Other components (2)
| Agua L | 70,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Müller
- Barcode
- 42263715
- Quantity
- 160g
- Label serving
- 160.0 g
- Category
- Puddings de semolina
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vollmilch, Sahne, Zucker, Himbeere", Wasser, 3,7% Hartweizengrieß, Himbeersaft* aus Himbeersaftkonzentrat, Vollei, modifizierte Stärke, Speisesalz, Verdickungsmittel Pektine, Säuerungsmittel Citronensäure, Säureregulator Natriumcitrate, Calciumcitrate; färbende Pflanzenkonzentrate (schwarze Johannisbeere, Traube, Rote Bete, Karotte), Aroma. "Fruchtgehalt im Endprodukt: 10,9 %. Kann Spuren von Soja, Senf und Lupinen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Semoule au lait à la vanille de Madagascar Délisse | 137 | 3,6 g | 16 g | 6,4 g |
| Semoule au lait de brebis Le Petit Basque | 137 | 5 g | 16,6 g | 5,6 g |
| Grieß Pudding K Classic | 137 | 3,8 g | 16 g | 6,6 g |
| Grießpudding - Zimt Aldi | 137 | 3,4 g | 17 g | 6,1 g |
| Grießpudding K-Classic | 137 | 3,5 g | 15 g | 7 g |
| Semolina pussing with cream Frischli Milchwerke | 137 | 3,3 g | 17 g | 6 g |
| Grieß Pudding Traditionell Edeka | 137 | 3,8 g | 15,6 g | 6,5 g |
| Grieß Pudding Zimt Edeka | 137 | 3,7 g | 16,4 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grießpudding Himbeere?
100 g of Grießpudding Himbeere has 137 kcal. Serving, 160.0 g (160 g): about 219 kcal.
How much protein is in Grießpudding Himbeere?
Grießpudding Himbeere contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value), or 4,3 g in serving, 160.0 g (160 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 3,5 g).
How many carbs are in Grießpudding Himbeere?
Grießpudding Himbeere has 16,5 g of total carbohydrates per 100 g, including 0,68 g of fiber and 13,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grießpudding Himbeere?
Grießpudding Himbeere contains 6,6 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).
What vitamins and minerals does Grießpudding Himbeere contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (31% DV), selenio (27% DV), iodine (19% DV) and Riboflavin (B2) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grießpudding Himbeere?
100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 42263715. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.