Gressins Sesame
Packaged product Pan y productos horneados La Fourche
Gressins Sesame contains 363 kcal per 100 g. A serving, 16.0 g (16 g) provides about 58 kcal.
Roughly 68% of its calories come from carbohydrates, with 22% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 420 kcal per 100 g across 1.568 products.
100 g provides 85% of the Daily Value for manganese, 38% of the Daily Value for copper and 23% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 8,4 g | 11% |
| Saturated fat L | 1,3 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 3,8 g | 14% |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,21 mg | 0,2% |
| Vitamina D L | 0,12 µg | 0,6% |
| Vitamina E L | 3 mg | 20% |
| Thiamin (B1) L | 0,27 mg | 23% |
| Riboflavin (B2) L | 0,02 mg | 2% |
| Niacin (B3) L | 0,33 mg | 2% |
| Ácido pantoténico (B5) L | 0,41 mg | 8% |
| Vitamina B6 L | 0,15 mg | 9% |
| Folate (B9) L | 28,2 µg | 7% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 85,1 mg | 7% |
| Iron L | 2,8 mg | 16% |
| Magnesio L | 83,3 mg | 20% |
| Fósforo L | 227 mg | 18% |
| Potasio L | 269 mg | 6% |
| Zinc L | 2 mg | 18% |
| Copper L | 0,34 mg | 38% |
| Manganese L | 2 mg | 85% |
| Selenio L | 10,7 µg | 19% |
| Iodine L | 9,5 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 68%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the lowest quarter of pan y productos horneados (median 11 g)
- Sugars3,1 gabove the median for pan y productos horneados (median 2,4 g)
- Fat8,4 gbelow the median for pan y productos horneados (median 11 g)
- Saturated fat1,3 gbelow the median for pan y productos horneados (median 1,9 g)
- Sodium640 mgin the lowest quarter of pan y productos horneados (median 788 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water10,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 50,7 g |
|---|
Carotenoids (1)
| Betacaroteno L | 4,7 µg |
|---|
Other components (2)
| Agua L | 10,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- La Fourche
- Barcode
- 3760324843482
- Quantity
- 0,16 kg
- Label serving
- 16.0 g
- Category
- Pistas de pan
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLÉ*, graines de SÉSAME complet toasté* (6,7%), huile de tournesol*, sel, LEVURE*. *Produits issus de l'Agriculture Biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de girasolSaltLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grissini Etirati romarin Gustosi | 363 | 10,5 g | 68,6 g | 4,3 g |
| Trencinas tradicional Auchan | 363 | 11,4 g | 74 g | 1,7 g |
| Grissini All'acqua Senza Grassi Aggiunti Stirati a Mano De Mori | 363 | 13 g | 71 g | 1,5 g |
| Gressins sésame Lazzaretti | 363 | 9 g | 58 g | 8,4 g |
| Grissini piemontesi Brusa | 363 | 12 g | 74 g | 1,4 g |
| Grissini artigianali Qualità Gourmet | 363 | 10,5 g | 69 g | 4,3 g |
| Filo di pane Drago | 364 | 12,4 g | 69,1 g | 2,2 g |
| Grissini Kamut Panequaglia | 364 | 13,2 g | 65,1 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gressins Sesame?
100 g of Gressins Sesame has 363 kcal. Serving, 16.0 g (16 g): about 58 kcal.
How much protein is in Gressins Sesame?
Gressins Sesame contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 1,4 g in serving, 16.0 g (16 g). About 10% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 11 g).
How many carbs are in Gressins Sesame?
Gressins Sesame has 58 g of total carbohydrates per 100 g, including 3,8 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gressins Sesame?
Gressins Sesame contains 8,4 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
What vitamins and minerals does Gressins Sesame contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (85% DV), copper (38% DV), Thiamin (B1) (23% DV), Vitamina E (20% DV) and magnesio (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gressins Sesame?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760324843482. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.