Gressins Sesame

Packaged product Brød og bagværk La Fourche

Gressins Sesame contains 363 kcal per 100 g. A serving, 16.0 g (16 g) provides about 58 kcal.

Roughly 68 % of its calories come from carbohydrates, with 22 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 420 kcal per 100 g across 1.568 products.

100 g provides 85 % of the Daily Value for mangan, 38 % of the Daily Value for kobber and 23 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Gressins Sesame by La Fourche, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
363kcal per 100 g
9 gprotein
58 gcarbohydrates
8,4 gfat
58kcal in serving, 16.0 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 363 kcal
Total fat L 8,4 g 11 %
Saturated fat L 1,3 g 7 %
Cholesterol L 0 mg 0 %
Sodium L 640 mg 28 %
Total carbohydrates L 58 g 21 %
Dietary fiber L 3,8 g 14 %
Total sugars L 3,1 g
Added sugars L 0 g 0 %
Protein L 9 g 18 %
Vitamin A L 0 µg0 %
Vitamin C L 0,21 mg0,2 %
Vitamin D L 0,12 µg0,6 %
Vitamin E L 3 mg20 %
Thiamin (B1) L 0,27 mg23 %
Riboflavin (B2) L 0,02 mg2 %
Niacin (B3) L 0,33 mg2 %
Pantothensyre (B5) L 0,41 mg8 %
Vitamin B6 L 0,15 mg9 %
Folat (B9) L 28,2 µg7 %
Vitamin B12 L 0 µg0 %
Calcium L 85,1 mg7 %
Jern L 2,8 mg16 %
Magnesium L 83,3 mg20 %
Phosphor L 227 mg18 %
Kalium L 269 mg6 %
Zink L 2 mg18 %
Kobber L 0,34 mg38 %
Mangan L 2 mg85 %
Selen L 10,7 µg19 %
Jod L 9,5 µg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 68 %Fat: 22 %363kcal / 100 g
  • Protein 10 %
  • Carbohydrates 68 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan85 %Kobber38 %Thiamin (B1)23 %Vitamin E20 %Magnesium20 %Selen19 %Phosphor18 %Zink18 %Jern16 %Vitamin B69 %

Nutritional insights

  • Protein9 gin the lowest quarter of brød og bagværk (median 11 g)
  • Sugars3,1 gabove the median for brød og bagværk (median 2,4 g)
  • Fat8,4 gbelow the median for brød og bagværk (median 11 g)
  • Saturated fat1,3 gbelow the median for brød og bagværk (median 1,9 g)
  • Sodium640 mgin the lowest quarter of brød og bagværk (median 788 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
  • Water10,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L50,7 g
Carotenoids (1)
Betacaroten L4,7 µg
Other components (2)
Vand L10,8 g
Alkohol L0 g

Product details

Brand
La Fourche
Barcode
3760324843482
Quantity
0,16 kg
Label serving
16.0 g
Category
Brødstokke
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de BLÉ*, graines de SÉSAME complet toasté* (6,7%), huile de tournesol*, sel, LEVURE*. *Produits issus de l'Agriculture Biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSolsikkeolieSaltGær

Similar products

FoodCaloriesProteinCarbsFat
Grissini Etirati romarin Gustosi 363 10,5 g 68,6 g 4,3 g
Trencinas tradicional Auchan 363 11,4 g 74 g 1,7 g
Grissini All'acqua Senza Grassi Aggiunti Stirati a Mano De Mori 363 13 g 71 g 1,5 g
Gressins sésame Lazzaretti 363 9 g 58 g 8,4 g
Grissini piemontesi Brusa 363 12 g 74 g 1,4 g
Grissini artigianali Qualità Gourmet 363 10,5 g 69 g 4,3 g
Filo di pane Drago 364 12,4 g 69,1 g 2,2 g
Grissini Kamut Panequaglia 364 13,2 g 65,1 g 7,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gressins Sesame?

100 g of Gressins Sesame has 363 kcal. Serving, 16.0 g (16 g): about 58 kcal.

How much protein is in Gressins Sesame?

Gressins Sesame contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 1,4 g in serving, 16.0 g (16 g). About 10 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 11 g).

How many carbs are in Gressins Sesame?

Gressins Sesame has 58 g of total carbohydrates per 100 g, including 3,8 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gressins Sesame?

Gressins Sesame contains 8,4 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Gressins Sesame contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (85 % DV), kobber (38 % DV), Thiamin (B1) (23 % DV), Vitamin E (20 % DV) and magnesium (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gressins Sesame?

100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760324843482. License: ODbL 1.0 (Open Food Facts). Source record dated 21. juli 2026. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.