Gressins sésame
Packaged product Pan y productos horneados Cora
Gressins sésame contains 449 kcal per 100 g. A serving, 25 g (25 g) provides about 112 kcal.
Roughly 49% of its calories come from carbohydrates, with 35% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (420 kcal per 100 g).
100 g provides 75% of the Daily Value for manganese, 59% of the Daily Value for copper and 37% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 0,85 mg | 0,3% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Vitamina A L | 0,7 µg | 0,1% |
| Vitamina C L | 0,56 mg | 0,6% |
| Vitamina D L | 0,088 µg | 0,4% |
| Vitamina E L | 0,58 mg | 4% |
| Thiamin (B1) L | 0,44 mg | 37% |
| Riboflavin (B2) L | 0,16 mg | 12% |
| Niacin (B3) L | 1,2 mg | 7% |
| Ácido pantoténico (B5) L | 0,59 mg | 12% |
| Vitamina B6 L | 0,27 mg | 16% |
| Folate (B9) L | 44 µg | 11% |
| Vitamina B12 L | 0,26 µg | 11% |
| Calcio L | 302 mg | 23% |
| Iron L | 4,6 mg | 25% |
| Magnesio L | 125 mg | 30% |
| Fósforo L | 344 mg | 28% |
| Potasio L | 404 mg | 9% |
| Zinc L | 2,8 mg | 26% |
| Copper L | 0,53 mg | 59% |
| Manganese L | 1,7 mg | 75% |
| Selenio L | 13,1 µg | 24% |
| Iodine L | 19,3 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 49%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of pan y productos horneados (median 11 g)
- Fiber6 gin the top quarter of pan y productos horneados (median 3,8 g)
- Sugars3,5 gin the top quarter of pan y productos horneados (median 2,4 g)
- Fat17 gin the top quarter of pan y productos horneados (median 11 g)
- Saturated fat3 gin the top quarter of pan y productos horneados (median 1,9 g)
- Sodium500 mgin the lowest quarter of pan y productos horneados (median 788 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water9,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 39,6 g |
|---|
Carotenoids (1)
| Betacaroteno L | 4,4 µg |
|---|
Other components (2)
| Agua L | 9,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cora
- Barcode
- 3257981685505
- Quantity
- 125 g
- Label serving
- 25 g
- Category
- Pistas de pan
- Packaging
- Plastic,bag,Box,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé - graines de sésame 21% - lait écrémé en poudre, sel - levure - farine de malt d'orge - agent de traitement de la farine : E300.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoSaltLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grissini Toscana Oil & Vinegar | 449 | 13 g | 64 g | 15 g |
| Grissani cereali da sfiziare Morato | 449 | 13 g | 63 g | 15 g |
| Grissini classici La Fattoria delle cose buone | 449 | 10 g | 71 g | 12 g |
| Gressin Rubata au sésame CMJ | 449 | 10,3 g | 64,3 g | 15,6 g |
| Mini grissini Coop | 449 | 2,5 g | 76 g | 15 g |
| Scrack pomodoro e basilico Panealba | 449 | 13 g | 64 g | 15 g |
| Grissini Piccoli Deli di Paolo | 450 | 13 g | 64 g | 15 g |
| Palitos Fibra Velarte | 450 | 11 g | 69 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gressins sésame?
100 g of Gressins sésame has 449 kcal. Serving, 25 g (25 g): about 112 kcal.
Is Gressins sésame high in protein?
Gressins sésame contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 4,3 g in serving, 25 g (25 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 11 g).
How many carbs are in Gressins sésame?
Gressins sésame has 54 g of total carbohydrates per 100 g, including 6 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gressins sésame?
Gressins sésame contains 17 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Gressins sésame contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (75% DV), copper (59% DV), Thiamin (B1) (37% DV), magnesio (30% DV) and fósforo (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gressins sésame?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257981685505. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "Gressins sésame ". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.