Gressins sésame
Packaged product Brot und Backwaren Cora
Gressins sésame contains 449 kcal per 100 g. A Serving, 25 g (25 g) provides about 112 kcal.
Roughly 49 % of its calories come from carbohydrates, with 35 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (420 kcal per 100 g).
100 g provides 75 % of the Daily Value for Mangan, 59 % of the Daily Value for Kupfer and 37 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 0,85 mg | 0,3 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
| Vitamin A L | 0,7 µg | 0,1 % |
| Vitamin C L | 0,56 mg | 0,6 % |
| Vitamin D L | 0,088 µg | 0,4 % |
| Vitamin E L | 0,58 mg | 4 % |
| Thiamin (B1) L | 0,44 mg | 37 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 1,2 mg | 7 % |
| Pantothensäure (B5) L | 0,59 mg | 12 % |
| Vitamin B6 L | 0,27 mg | 16 % |
| Folat (B9) L | 44 µg | 11 % |
| Vitamin B12 L | 0,26 µg | 11 % |
| Calcium L | 302 mg | 23 % |
| Eisen L | 4,6 mg | 25 % |
| Magnesium L | 125 mg | 30 % |
| Phosphor L | 344 mg | 28 % |
| Kalium L | 404 mg | 9 % |
| Zink L | 2,8 mg | 26 % |
| Kupfer L | 0,53 mg | 59 % |
| Mangan L | 1,7 mg | 75 % |
| Selen L | 13,1 µg | 24 % |
| Iodin L | 19,3 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 49 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of Brot und Backwaren (median 11 g)
- Fiber6 gin the top quarter of Brot und Backwaren (median 3,8 g)
- Sugars3,5 gin the top quarter of Brot und Backwaren (median 2,4 g)
- Fat17 gin the top quarter of Brot und Backwaren (median 11 g)
- Saturated fat3 gin the top quarter of Brot und Backwaren (median 1,9 g)
- Sodium500 mgin the lowest quarter of Brot und Backwaren (median 788 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water9,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 39,6 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4,4 µg |
|---|
Other components (2)
| Wasser L | 9,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Cora
- Barcode
- 3257981685505
- Quantity
- 125 g
- Label serving
- 25 g
- Category
- Brotstöcke
- Packaging
- Plastic,bag,Box,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé - graines de sésame 21% - lait écrémé en poudre, sel - levure - farine de malt d'orge - agent de traitement de la farine : E300.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grissini Toscana Oil & Vinegar | 449 | 13 g | 64 g | 15 g |
| Grissani cereali da sfiziare Morato | 449 | 13 g | 63 g | 15 g |
| Grissini classici La Fattoria delle cose buone | 449 | 10 g | 71 g | 12 g |
| Gressin Rubata au sésame CMJ | 449 | 10,3 g | 64,3 g | 15,6 g |
| Mini grissini Coop | 449 | 2,5 g | 76 g | 15 g |
| Scrack pomodoro e basilico Panealba | 449 | 13 g | 64 g | 15 g |
| Grissini Piccoli Deli di Paolo | 450 | 13 g | 64 g | 15 g |
| Palitos Fibra Velarte | 450 | 11 g | 69 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gressins sésame?
100 g of Gressins sésame has 449 kcal. Serving, 25 g (25 g): about 112 kcal.
Is Gressins sésame high in protein?
Gressins sésame contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 4,3 g in Serving, 25 g (25 g). About 16 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 11 g).
How many carbs are in Gressins sésame?
Gressins sésame has 54 g of total carbohydrates per 100 g, including 6 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gressins sésame?
Gressins sésame contains 17 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Gressins sésame contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (75 % DV), Kupfer (59 % DV), Thiamin (B1) (37 % DV), Magnesium (30 % DV) and Phosphor (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gressins sésame?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257981685505. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Juni 2026. Imported 6. November 2026.
Last updated: . Source description: "Gressins sésame ". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.