Gressins

Packaged product Pan y productos horneados rubatà

Gressins contains 441 kcal per 100 g.

Roughly 59% of its calories come from carbohydrates, with 30% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (420 kcal per 100 g).

100 g provides 91% of the Daily Value for Vitamina E, 64% of the Daily Value for manganese and 34% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gressins by rubatà, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
441kcal per 100 g
11,8 gprotein
64 gcarbohydrates
14,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 441 kcal
Total fat L 14,5 g 19%
Saturated fat L 1,6 g 8%
Cholesterol L 0,004 mg 0%
Sodium L 800 mg 35%
Total carbohydrates L 64 g 23%
Dietary fiber L 4,3 g 15%
Total sugars L 3 g
Added sugars L 0 g 0%
Protein L 11,8 g 24%
Vitamina A L 0,11 µg0%
Vitamina C L 0,16 mg0,2%
Vitamina D L 0,11 µg0,6%
Vitamina E L 13,7 mg91%
Thiamin (B1) L 0,34 mg28%
Riboflavin (B2) L 0,033 mg3%
Niacin (B3) L 0,58 mg4%
Ácido pantoténico (B5) L 0,35 mg7%
Vitamina B6 L 0,14 mg8%
Folate (B9) L 30,7 µg8%
Vitamina B12 L 0,003 µg0,1%
Calcio L 95,2 mg7%
Iron L 2,6 mg14%
Magnesio L 72,7 mg17%
Fósforo L 196 mg16%
Potasio L 228 mg5%
Zinc L 1,7 mg16%
Copper L 0,31 mg34%
Manganese L 1,5 mg64%
Selenio L 10,7 µg20%
Iodine L 27,4 µg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 59%Fat: 30%441kcal / 100 g
  • Protein 11%
  • Carbohydrates 59%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E91%Manganese64%Copper34%Thiamin (B1)28%Selenio20%Iodine18%Magnesio17%Zinc16%Fósforo16%Iron14%

Nutritional insights

  • Protein11,8 gabove the median for pan y productos horneados (median 11 g)
  • Fiber4,3 gabove the median for pan y productos horneados (median 3,9 g)
  • Sugars3 gabove the median for pan y productos horneados (median 2,5 g)
  • Fat14,5 gin the top quarter of pan y productos horneados (median 11 g)
  • Saturated fat1,6 gbelow the median for pan y productos horneados (median 1,9 g)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
  • Water8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L36,8 g
Carotenoids (1)
Betacaroteno L4,1 µg
Other components (2)
Agua L8 g
Alcohol L0 g

Product details

Brand
rubatà
Barcode
3582730004734
Quantity
400 g
Category
Pistas de pan
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé tendre, huile de tournesol, sésame (8%), sel, levure, farine de blé au malt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAceite de girasolSaltLevadura

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gressins?

100 g of Gressins has 441 kcal.

Is Gressins high in protein?

Gressins contains 11,8 g of protein per 100 g (24% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 11 g).

How many carbs are in Gressins?

Gressins has 64 g of total carbohydrates per 100 g, including 4,3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gressins?

Gressins contains 14,5 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Gressins contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (91% DV), manganese (64% DV), copper (34% DV), Thiamin (B1) (28% DV) and selenio (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gressins?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3582730004734. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.