Gressins
Packaged product Brot und Backwaren rubatà
Gressins contains 441 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 30 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (420 kcal per 100 g).
100 g provides 91 % of the Daily Value for Vitamin E, 64 % of the Daily Value for Mangan and 34 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 14,5 g | 19 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 0,004 mg | 0 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,8 g | 24 % |
| Vitamin A L | 0,11 µg | 0 % |
| Vitamin C L | 0,16 mg | 0,2 % |
| Vitamin D L | 0,11 µg | 0,6 % |
| Vitamin E L | 13,7 mg | 91 % |
| Thiamin (B1) L | 0,34 mg | 28 % |
| Riboflavin (B2) L | 0,033 mg | 3 % |
| Niacin (B3) L | 0,58 mg | 4 % |
| Pantothensäure (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 30,7 µg | 8 % |
| Vitamin B12 L | 0,003 µg | 0,1 % |
| Calcium L | 95,2 mg | 7 % |
| Eisen L | 2,6 mg | 14 % |
| Magnesium L | 72,7 mg | 17 % |
| Phosphor L | 196 mg | 16 % |
| Kalium L | 228 mg | 5 % |
| Zink L | 1,7 mg | 16 % |
| Kupfer L | 0,31 mg | 34 % |
| Mangan L | 1,5 mg | 64 % |
| Selen L | 10,7 µg | 20 % |
| Iodin L | 27,4 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 59 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gabove the median for Brot und Backwaren (median 11 g)
- Fiber4,3 gabove the median for Brot und Backwaren (median 3,9 g)
- Sugars3 gabove the median for Brot und Backwaren (median 2,5 g)
- Fat14,5 gin the top quarter of Brot und Backwaren (median 11 g)
- Saturated fat1,6 gbelow the median for Brot und Backwaren (median 1,9 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 36,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4,1 µg |
|---|
Other components (2)
| Wasser L | 8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- rubatà
- Barcode
- 3582730004734
- Quantity
- 400 g
- Category
- Brotstöcke
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé tendre, huile de tournesol, sésame (8%), sel, levure, farine de blé au malt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölSalzHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grissini Panealba | 441 | 12 g | 70 g | 12 g |
| Grissini Olio extra vergine d'oliva Pavesi | 441 | 12,5 g | 65,3 g | 13,5 g |
| Griss d'or all'olio di oliva Panealba | 441 | 11 g | 68 g | 13 g |
| Griss d’or Panealba | 441 | 11 g | 68 g | 13 g |
| Crackers Schiacciatine con Semi di Sesamo TD Grissini | 441 | 9 g | 65 g | 15 g |
| Grissinotti con semi di sesamo TD Grissini | 441 | 9 g | 65 g | 15 g |
| Grissini con Cipolla rossa di Tropea Mario Fongo | 441 | 10 g | 74 g | 11 g |
| Grissini Boni | 441 | 12 g | 66 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gressins?
100 g of Gressins has 441 kcal.
Is Gressins high in protein?
Gressins contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 11 g).
How many carbs are in Gressins?
Gressins has 64 g of total carbohydrates per 100 g, including 4,3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gressins?
Gressins contains 14,5 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Gressins contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (91 % DV), Mangan (64 % DV), Kupfer (34 % DV), Thiamin (B1) (28 % DV) and Selen (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gressins?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3582730004734. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.