Gressin Rubata Sésame Bio
Packaged product Pan y productos horneados Mannini
Gressin Rubata Sésame Bio contains 448 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 30% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (420 kcal per 100 g).
100 g provides 80% of the Daily Value for manganese, 45% of the Daily Value for iodine and 39% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 2,5 g | 13% |
| Cholesterol L | 0,003 mg | 0% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamina A L | 0,098 µg | 0% |
| Vitamina C L | 0,2 mg | 0,2% |
| Vitamina D L | 0,11 µg | 0,6% |
| Vitamina E L | 2,6 mg | 18% |
| Thiamin (B1) L | 0,38 mg | 31% |
| Riboflavin (B2) L | 0,033 mg | 3% |
| Niacin (B3) L | 0,57 mg | 4% |
| Ácido pantoténico (B5) L | 0,43 mg | 9% |
| Vitamina B6 L | 0,16 mg | 9% |
| Folate (B9) L | 34,5 µg | 9% |
| Vitamina B12 L | 0,003 µg | 0,1% |
| Calcio L | 99,8 mg | 8% |
| Iron L | 2,9 mg | 16% |
| Magnesio L | 84,7 mg | 20% |
| Fósforo L | 232 mg | 19% |
| Potasio L | 274 mg | 6% |
| Zinc L | 2 mg | 18% |
| Copper L | 0,35 mg | 39% |
| Manganese L | 1,8 mg | 80% |
| Selenio L | 11 µg | 20% |
| Iodine L | 67,2 µg | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 59%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for pan y productos horneados (median 11 g)
- Fiber4 gabove the median for pan y productos horneados (median 3,9 g)
- Sugars2 gbelow the median for pan y productos horneados (median 2,5 g)
- Fat14 gin the top quarter of pan y productos horneados (median 11 g)
- Saturated fat2,5 gabove the median for pan y productos horneados (median 1,9 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water10,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 46,6 g |
|---|
Carotenoids (1)
| Betacaroteno L | 23,2 µg |
|---|
Other components (2)
| Agua L | 10,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mannini
- Barcode
- 8024555013621
- Quantity
- 250 g
- Category
- Pistas de pan
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLE (78 %), huile d'olive vierge extra' (9 %), graines de SÉSAME" (8 %) sel, levure, farine de MALT. "Ingrédients issus de lagriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de olivaSaltLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salza Sticks Grissini Classic ЗИВ | 448 | 9,3 g | 76 g | 11 g |
| Gressins rubata Le Père Gourmand | 448 | 12 g | 63 g | 14 g |
| Mini gressins au sésame Le Père Gourmand | 448 | 12 g | 63 g | 14 g |
| Grissini con semi di sesamo e olio di oliva I Tesori del Forno | 448 | 13 g | 60 g | 16 g |
| Italian Breadsticks Prima | 448 | 15 g | 52 g | 19 g |
| Mini Gressins Rubata Bio al sesamo Le Potager Bio | 448 | 12 g | 63 g | 14 g |
| GRISS D'OR - al sesamo Panealba | 448 | 13 g | 63 g | 15 g |
| Gressins graines sésame lin pavot Mannapain | 448 | 16 g | 58 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gressin Rubata Sésame Bio?
100 g of Gressin Rubata Sésame Bio has 448 kcal.
Is Gressin Rubata Sésame Bio high in protein?
Gressin Rubata Sésame Bio contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 11 g).
How many carbs are in Gressin Rubata Sésame Bio?
Gressin Rubata Sésame Bio has 63 g of total carbohydrates per 100 g, including 4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gressin Rubata Sésame Bio?
Gressin Rubata Sésame Bio contains 14 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Gressin Rubata Sésame Bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (80% DV), iodine (45% DV), copper (39% DV), Thiamin (B1) (31% DV) and magnesio (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gressin Rubata Sésame Bio?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8024555013621. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.