Gressin
Packaged product Pan y productos horneados Panealba
Gressin contains 418 kcal per 100 g. A serving, 15 g (15 g) provides about 63 kcal.
Roughly 70% of its calories come from carbohydrates, with 17% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (420 kcal per 100 g).
100 g provides 96% of the Daily Value for manganese, 76% of the Daily Value for Thiamin (B1) and 35% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 7,9 g | 10% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 0,02 mg | 0% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 8 g | 28% |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
| Vitamina A L | 0,59 µg | 0,1% |
| Vitamina C L | 0,25 mg | 0,3% |
| Vitamina D L | 0,13 µg | 0,7% |
| Vitamina E L | 1,7 mg | 11% |
| Thiamin (B1) L | 0,91 mg | 76% |
| Riboflavin (B2) L | 0,064 mg | 5% |
| Niacin (B3) L | 1,2 mg | 7% |
| Ácido pantoténico (B5) L | 0,78 mg | 16% |
| Vitamina B6 L | 0,16 mg | 9% |
| Folate (B9) L | 63,9 µg | 16% |
| Vitamina B12 L | 0,019 µg | 0,8% |
| Calcio L | 34,6 mg | 3% |
| Iron L | 2,4 mg | 13% |
| Magnesio L | 79,9 mg | 19% |
| Fósforo L | 279 mg | 22% |
| Potasio L | 374 mg | 8% |
| Zinc L | 2,3 mg | 21% |
| Copper L | 0,32 mg | 35% |
| Manganese L | 2,2 mg | 96% |
| Selenio L | 10,5 µg | 19% |
| Iodine L | 17,7 µg | 12% |
| Chloride L | 305 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 70%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of pan y productos horneados (median 11 g)
- Fiber8 gin the top quarter of pan y productos horneados (median 3,9 g)
- Sugars2,8 gabove the median for pan y productos horneados (median 2,5 g)
- Fat7,9 gbelow the median for pan y productos horneados (median 11 g)
- Saturated fat3 gin the top quarter of pan y productos horneados (median 1,9 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water12,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 2,5 g |
|---|---|
| Grasa poliinsaturada L | 1,4 g |
Sugars and starch (1)
| Starch L | 56,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,057 g |
| Ácido linoléico (omega-6, 18:2) L | 0,78 g |
Carotenoids (1)
| Betacaroteno L | 4,9 µg |
|---|
Other components (2)
| Agua L | 12,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Panealba
- Barcode
- 8002333009165
- Quantity
- 125 g
- Label serving
- 15 g
- Category
- Pistas de pan
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, huile de palme, levure de bière, farine de blé malté, sel. Peut contenir graines de _sésame_. Contient _gluten_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de palmaLevaduraSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grissini torinesi stirati integrale Derby | 418 | 12 g | 62,5 g | 12 g |
| Gressins à l'huile d'olive Mille et Une Huiles | 418 | 10 g | 66 g | 12 g |
| Grissini Mario Fongo | 418 | 9,6 g | 71,6 g | 10,4 g |
| Grissinetti al mais Sapori & Piaceri | 418 | 9 g | 68 g | 11 g |
| Spaccatini corti Panealba | 418 | 13 g | 72 g | 7,9 g |
| Bio grissinetti farro Sapori & Piaceri | 418 | 11 g | 67 g | 12 g |
| Sfarinatelli Panealba | 418 | 13 g | 72 g | 7,9 g |
| Grissini torinesi Dico | 418 | 12 g | 62,5 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gressin?
100 g of Gressin has 418 kcal. Serving, 15 g (15 g): about 63 kcal.
Is Gressin high in protein?
Gressin contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 2 g in serving, 15 g (15 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 11 g).
How many carbs are in Gressin?
Gressin has 72 g of total carbohydrates per 100 g, including 8 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gressin?
Gressin contains 7,9 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Gressin contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (96% DV), Thiamin (B1) (76% DV), copper (35% DV), fósforo (22% DV) and zinc (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gressin?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002333009165. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.