Gressin
Packaged product Brot und Backwaren Panealba
Gressin contains 418 kcal per 100 g. A Serving, 15 g (15 g) provides about 63 kcal.
Roughly 70 % of its calories come from carbohydrates, with 17 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (420 kcal per 100 g).
100 g provides 96 % of the Daily Value for Mangan, 76 % of the Daily Value for Thiamin (B1) and 35 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 0,02 mg | 0 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 8 g | 28 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 0,59 µg | 0,1 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,13 µg | 0,7 % |
| Vitamin E L | 1,7 mg | 11 % |
| Thiamin (B1) L | 0,91 mg | 76 % |
| Riboflavin (B2) L | 0,064 mg | 5 % |
| Niacin (B3) L | 1,2 mg | 7 % |
| Pantothensäure (B5) L | 0,78 mg | 16 % |
| Vitamin B6 L | 0,16 mg | 9 % |
| Folat (B9) L | 63,9 µg | 16 % |
| Vitamin B12 L | 0,019 µg | 0,8 % |
| Calcium L | 34,6 mg | 3 % |
| Eisen L | 2,4 mg | 13 % |
| Magnesium L | 79,9 mg | 19 % |
| Phosphor L | 279 mg | 22 % |
| Kalium L | 374 mg | 8 % |
| Zink L | 2,3 mg | 21 % |
| Kupfer L | 0,32 mg | 35 % |
| Mangan L | 2,2 mg | 96 % |
| Selen L | 10,5 µg | 19 % |
| Iodin L | 17,7 µg | 12 % |
| Chlorid L | 305 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 70 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of Brot und Backwaren (median 11 g)
- Fiber8 gin the top quarter of Brot und Backwaren (median 3,9 g)
- Sugars2,8 gabove the median for Brot und Backwaren (median 2,5 g)
- Fat7,9 gbelow the median for Brot und Backwaren (median 11 g)
- Saturated fat3 gin the top quarter of Brot und Backwaren (median 1,9 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water12,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 2,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,4 g |
Sugars and starch (1)
| Stärke L | 56,9 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,057 g |
| Linolsäure (Omega-6, 18:2) L | 0,78 g |
Carotenoids (1)
| Beta-Carotin L | 4,9 µg |
|---|
Other components (2)
| Wasser L | 12,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Panealba
- Barcode
- 8002333009165
- Quantity
- 125 g
- Label serving
- 15 g
- Category
- Brotstöcke
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, huile de palme, levure de bière, farine de blé malté, sel. Peut contenir graines de _sésame_. Contient _gluten_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlPalmölHefeSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grissini torinesi stirati integrale Derby | 418 | 12 g | 62,5 g | 12 g |
| Gressins à l'huile d'olive Mille et Une Huiles | 418 | 10 g | 66 g | 12 g |
| Grissini Mario Fongo | 418 | 9,6 g | 71,6 g | 10,4 g |
| Grissinetti al mais Sapori & Piaceri | 418 | 9 g | 68 g | 11 g |
| Spaccatini corti Panealba | 418 | 13 g | 72 g | 7,9 g |
| Sfarinatelli Panealba | 418 | 13 g | 72 g | 7,9 g |
| Grissini torinesi Dico | 418 | 12 g | 62,5 g | 12 g |
| Grissini integrali Dico | 418 | 12 g | 62,5 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gressin?
100 g of Gressin has 418 kcal. Serving, 15 g (15 g): about 63 kcal.
Is Gressin high in protein?
Gressin contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 2 g in Serving, 15 g (15 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 11 g).
How many carbs are in Gressin?
Gressin has 72 g of total carbohydrates per 100 g, including 8 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gressin?
Gressin contains 7,9 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Gressin contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (96 % DV), Thiamin (B1) (76 % DV), Kupfer (35 % DV), Phosphor (22 % DV) and Zink (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gressin?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002333009165. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Februar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.