GL Pickled Leeks
Packaged product Verduras EAGLOBE
GL Pickled Leeks contains 132 kcal per 100 g.
Roughly 91% of its calories come from carbohydrates, with 6% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for verduras on FoodFactly (140 kcal per 100 g).
100 g provides 23% of the Daily Value for Vitamina C, 23% of the Daily Value for iodine and 12% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.200 mg | 52% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 26 g | |
| Added sugars L | 5,2 g | 10% |
| Protein L | 1 g | 2% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 20,8 mg | 23% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,095 mg | 0,6% |
| Thiamin (B1) L | 0,029 mg | 2% |
| Riboflavin (B2) L | 0,013 mg | 1% |
| Niacin (B3) L | 0,23 mg | 1% |
| Ácido pantoténico (B5) L | 0,12 mg | 2% |
| Vitamina B6 L | 0,099 mg | 6% |
| Folate (B9) L | 8,3 µg | 2% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 8,9 mg | 0,7% |
| Iron L | 0,2 mg | 1% |
| Magnesio L | 7,2 mg | 2% |
| Fósforo L | 32,7 mg | 3% |
| Potasio L | 164 mg | 3% |
| Zinc L | 0,15 mg | 1% |
| Copper L | 0,063 mg | 7% |
| Manganese L | 0,071 mg | 3% |
| Selenio L | 6,4 µg | 12% |
| Iodine L | 33,9 µg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 91%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of verduras (median 2,5 g)
- Fiber1,7 gbelow the median for verduras (median 2 g)
- Sugars26 gin the top quarter of verduras (median 2,1 g)
- Fat1 gbelow the median for verduras (median 5,2 g)
- Saturated fat1 gbelow the median for verduras (median 1,1 g)
- Sodium1.200 mgin the top quarter of verduras (median 333 mg)
- Protein per 100 kcal0,76 gprotein density, useful for comparing foods with different calorie levels
- Water78 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,34 g |
|---|
Carotenoids (1)
| Betacaroteno L | 57,1 µg |
|---|
Other components (2)
| Agua L | 78 g |
|---|---|
| Alcohol L | 0 g |
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|---|---|---|---|---|
| Stuffed Peppers Members Mark | 132 | 7,6 g | 8,8 g | 7,6 g |
| Mediterranean Orzo Salad from Safeway Deli Safeway | 132 | 3,5 g | 22 g | 3,5 g |
| Pitted Green Olives Whole Foods | 132 | 0,8 g | 1,8 g | 13,5 g |
| Stuffed Peppers Sam's Club | 132 | 7,6 g | 8,8 g | 7,6 g |
| Vegetable Udon Family Pack (16oz) Wegmans | 132 | 1,8 g | 19,4 g | 5,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in GL Pickled Leeks?
100 g of GL Pickled Leeks has 132 kcal.
How much protein is in GL Pickled Leeks?
GL Pickled Leeks contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 2,5 g).
How many carbs are in GL Pickled Leeks?
GL Pickled Leeks has 32 g of total carbohydrates per 100 g, including 1,7 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in GL Pickled Leeks?
GL Pickled Leeks contains 1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does GL Pickled Leeks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (23% DV), iodine (23% DV) and selenio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in GL Pickled Leeks?
100 g contains 1.200 mg of sodium, 52% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3379140122161. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.