Girane Sübe Eishörnchen
Packaged product Dulces y postres Gourmet
Girane Sübe Eishörnchen contains 380 kcal per 100 g. A serving, 12.5 g (12,5 g) provides about 48 kcal.
Roughly 81% of its calories come from carbohydrates, with 13% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 225 kcal per 100 g across 3.417 products.
100 g provides 85% of the Daily Value for iodine, 58% of the Daily Value for manganese and 39% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 5,3 g | 7% |
| Saturated fat L | 1,7 g | 9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 90 mg | 4% |
| Total carbohydrates L | 75,6 g | 27% |
| Dietary fiber L | 4,1 g | 15% |
| Total sugars L | 28 g | |
| Added sugars L | 14 g | 28% |
| Protein L | 6,1 g | 12% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,15 mg | 0,2% |
| Vitamina D L | 0,078 µg | 0,4% |
| Vitamina E L | 5,7 mg | 38% |
| Thiamin (B1) L | 0,16 mg | 13% |
| Riboflavin (B2) L | 0,006 mg | 0,4% |
| Niacin (B3) L | 0,03 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,29 mg | 6% |
| Vitamina B6 L | 0,066 mg | 4% |
| Folate (B9) L | 15,4 µg | 4% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 33,8 mg | 3% |
| Iron L | 1,7 mg | 9% |
| Magnesio L | 59,2 mg | 14% |
| Fósforo L | 490 mg | 39% |
| Potasio L | 285 mg | 6% |
| Zinc L | 1,1 mg | 10% |
| Copper L | 0,18 mg | 20% |
| Manganese L | 1,3 mg | 58% |
| Selenio L | 7,2 µg | 13% |
| Iodine L | 127 µg | 85% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 81%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gin the top quarter of dulces y postres (median 3,4 g)
- Fiber4,1 gin the top quarter of dulces y postres (median 0,7 g)
- Sugars28 gin the top quarter of dulces y postres (median 23 g)
- Fat5,3 gin the lowest quarter of dulces y postres (median 11 g)
- Saturated fat1,7 gin the lowest quarter of dulces y postres (median 7,4 g)
- Sodium90 mgin the top quarter of dulces y postres (median 60 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water7,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 35,6 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3 µg |
|---|
Other components (2)
| Agua L | 7,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Gourmet
- Barcode
- 5905331051002
- Quantity
- 150 g
- Label serving
- 12.5 g
- Category
- Cremas de hielo
- Packaging
- Plastic,Paper,Cardboard,Paperboard,en:pp-polypropylene
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, sugar, soy lecithin: emulsifier, palm fat, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Girane Sübe Eishörnchen?
100 g of Girane Sübe Eishörnchen has 380 kcal. Serving, 12.5 g (12,5 g): about 48 kcal.
How much protein is in Girane Sübe Eishörnchen?
Girane Sübe Eishörnchen contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value), or 0,76 g in serving, 12.5 g (12,5 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,4 g).
How many carbs are in Girane Sübe Eishörnchen?
Girane Sübe Eishörnchen has 75,6 g of total carbohydrates per 100 g, including 4,1 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Girane Sübe Eishörnchen?
Girane Sübe Eishörnchen contains 5,3 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
What vitamins and minerals does Girane Sübe Eishörnchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (85% DV), manganese (58% DV), fósforo (39% DV), Vitamina E (38% DV) and copper (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Girane Sübe Eishörnchen?
100 g contains 90 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5905331051002. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.