Ginger mango chutney
Packaged product Frutas Parkas
Ginger mango chutney contains 234 kcal per 100 g. A serving, 100.0 g (100 g) provides about 234 kcal.
Roughly 99% of its calories come from carbohydrates, with 0,8% from fat and 0,5% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 74% of the Daily Value for iodine, 12% of the Daily Value for selenio and 12% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0,004 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2.231 mg | 97% |
| Total carbohydrates L | 56,5 g | 21% |
| Dietary fiber L | 0,72 g | 3% |
| Total sugars L | 54,4 g | |
| Added sugars L | 48,1 g | 96% |
| Protein L | 0,3 g | 0,6% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 10,5 mg | 12% |
| Vitamina D L | 0,002 µg | 0% |
| Vitamina E L | 0,87 mg | 6% |
| Thiamin (B1) L | 0,004 mg | 0,3% |
| Riboflavin (B2) L | 0,011 mg | 0,9% |
| Niacin (B3) L | 0,3 mg | 2% |
| Ácido pantoténico (B5) L | 0,078 mg | 2% |
| Vitamina B6 L | 0,046 mg | 3% |
| Folate (B9) L | 29,7 µg | 7% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 7,8 mg | 0,6% |
| Iron L | 0,099 mg | 0,5% |
| Magnesio L | 6 mg | 1% |
| Fósforo L | 6,1 mg | 0,5% |
| Potasio L | 76,3 mg | 2% |
| Zinc L | 0,066 mg | 0,6% |
| Copper L | 0,042 mg | 5% |
| Manganese L | 0,14 mg | 6% |
| Selenio L | 6,8 µg | 12% |
| Iodine L | 111 µg | 74% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,5%
- Carbohydrates 99%
- Fat 0,8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,3 gbelow the median for frutas (median 0,7 g)
- Fiber0,72 gbelow the median for frutas (median 1,5 g)
- Sugars54,4 gin the top quarter of frutas (median 12 g)
- Fat0,2 gabove the median for frutas (median 0,1 g)
- Saturated fat0,004 gabove the median for frutas (median 0 g)
- Sodium2.231 mgin the top quarter of frutas (median 22,5 mg)
- Protein per 100 kcal0,13 gprotein density, useful for comparing foods with different calorie levels
- Water35,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,49 g |
|---|
Carotenoids (1)
| Betacaroteno L | 364 µg |
|---|
Other components (2)
| Agua L | 35,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Parkas
- Barcode
- 5011308303033
- Label serving
- 100.0 g
- Category
- Frutas
Ingredients
Suiker, mango (42%), zout, gemberpuree (1,5%), voedingszuur (azijnzuur), gemalen kruiden (0,4%), knoflookpuree,gemberolie.Kan AARDNOTEN (PINDA'S) en NOTEN bevatten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange Fruits du verger Maître Prunille | 234 | 2,1 g | 50,2 g | 0,5 g |
| Sunshine fruits collection Häagen-Dazs | 234 | 3,5 g | 23,9 g | 13,8 g |
| Fruit obsessions zesty lemon & Mandarin Häagen-Dazs | 234 | 3,5 g | 23,9 g | 13,8 g |
| Raspberry Roulade Specially Selected | 234 | 1,7 g | 37,7 g | 8,2 g |
| Cones Fruity Duo Bofrost | 234 | 2,1 g | 36,8 g | 8,4 g |
| Banana split Boni | 234 | 3,3 g | 30 g | 11 g |
| Salade californienne boulgour et fruits secs Mix Buffet | 234 | 5,8 g | 22 g | 13 g |
| Blueberry Ribs Rakvere | 234 | 17 g | 5,4 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ginger mango chutney?
100 g of Ginger mango chutney has 234 kcal. Serving, 100.0 g (100 g): about 234 kcal.
How much protein is in Ginger mango chutney?
Ginger mango chutney contains 0,3 g of protein per 100 g (0,6% of the 50 g Daily Value), or 0,3 g in serving, 100.0 g (100 g). About 0,5% of its calories come from protein. Compared with other frutas, that is below the median (median 0,7 g).
How many carbs are in Ginger mango chutney?
Ginger mango chutney has 56,5 g of total carbohydrates per 100 g, including 0,72 g of fiber and 54,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ginger mango chutney?
Ginger mango chutney contains 0,2 g of fat per 100 g, of which 0,004 g is saturated (0% of the Daily Value).
What vitamins and minerals does Ginger mango chutney contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (74% DV), selenio (12% DV) and Vitamina C (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ginger mango chutney?
100 g contains 2.231 mg of sodium, 97% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011308303033. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.