Ginger & Garlic Paste

Packaged product Frutas Indus

Ginger & Garlic Paste contains 60 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 27% from fat and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

100 g provides 128% of the Daily Value for manganese, 32% of the Daily Value for Vitamina E and 29% of the Daily Value for Vitamina B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ginger & Garlic Paste by Indus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
60kcal per 100 g
3,2 gprotein
7,5 gcarbohydrates
1,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 1,8 g 2%
Saturated fat L 0,2 g 1%
Cholesterol L 0 mg 0%
Sodium L 264 mg 11%
Total carbohydrates L 7,5 g 3%
Dietary fiber L 0 g 0%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 3,2 g 6%
Vitamina A L 0 µg0%
Vitamina C L 0,21 mg0,2%
Vitamina D L 0,11 µg0,5%
Vitamina E L 4,9 mg32%
Thiamin (B1) L 0,089 mg7%
Riboflavin (B2) L 0,004 mg0,3%
Niacin (B3) L 0,041 mg0,3%
Ácido pantoténico (B5) L 0,2 mg4%
Vitamina B6 L 0,49 mg29%
Folate (B9) L 15,5 µg4%
Vitamina B12 L 0 µg0%
Calcio L 9,3 mg0,7%
Iron L 0,43 mg2%
Magnesio L 18,9 mg5%
Fósforo L 64 mg5%
Potasio L 349 mg7%
Zinc L 0,41 mg4%
Copper L 0,1 mg11%
Manganese L 3 mg128%
Selenio L 9 µg16%
Iodine L 14,3 µg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 51%Fat: 27%60kcal / 100 g
  • Protein 22%
  • Carbohydrates 51%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese128%Vitamina E32%Vitamina B629%Selenio16%Copper11%Iodine10%Thiamin (B1)7%Potasio7%Fósforo5%Magnesio5%

Nutritional insights

  • Protein3,2 gabove the median for frutas (median 0,7 g)
  • Fiber0 gin the lowest quarter of frutas (median 1,5 g)
  • Sugars1 gin the lowest quarter of frutas (median 12 g)
  • Fat1,8 gabove the median for frutas (median 0,1 g)
  • Saturated fat0,2 gabove the median for frutas (median 0 g)
  • Sodium264 mgin the top quarter of frutas (median 22,5 mg)
  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
  • Water65,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,89 g
Carotenoids (1)
Betacaroteno L18,7 µg
Other components (2)
Agua L65,1 g
Alcohol L0 g

Product details

Brand
Indus
Barcode
5060476792408
Quantity
340grams
Category
Refrigerated fruit and vegetable preserves
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ginger 41%, Garlic 41%, Canola Oil, Salt, Acidity Regulator, Acetic Acid Stabiliser, Xanthan Gum, Vitamin C (Ascorbic Acid) Preservatives: (Sodium Benzoate E-211 Potassium Sorbate)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AjoAceite violado (canla)Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ginger & Garlic Paste?

100 g of Ginger & Garlic Paste has 60 kcal.

How much protein is in Ginger & Garlic Paste?

Ginger & Garlic Paste contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).

How many carbs are in Ginger & Garlic Paste?

Ginger & Garlic Paste has 7,5 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ginger & Garlic Paste?

Ginger & Garlic Paste contains 1,8 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Ginger & Garlic Paste contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (128% DV), Vitamina E (32% DV), Vitamina B6 (29% DV), selenio (16% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ginger & Garlic Paste?

100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060476792408. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.