GenussPlus
Packaged product Otros alimentos Efko
GenussPlus contains 62 kcal per 100 g. A serving, 120 g (120 g) provides about 74 kcal.
Roughly 88% of its calories come from carbohydrates, with 8% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 15% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,014 g | 0,1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,6 g | 1% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 13,9 mg | 15% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,092 mg | 0,6% |
| Thiamin (B1) L | 0,026 mg | 2% |
| Riboflavin (B2) L | 0,018 mg | 1% |
| Niacin (B3) L | 0,19 mg | 1% |
| Ácido pantoténico (B5) L | 0,15 mg | 3% |
| Vitamina B6 L | 0,076 mg | 4% |
| Folate (B9) L | 22,9 µg | 6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 7,4 mg | 0,6% |
| Iron L | 0,13 mg | 0,7% |
| Magnesio L | 11,9 mg | 3% |
| Fósforo L | 18 mg | 1% |
| Potasio L | 161 mg | 3% |
| Zinc L | 0,085 mg | 0,8% |
| Copper L | 0,037 mg | 4% |
| Manganese L | 0,16 mg | 7% |
| Selenio L | 4,6 µg | 8% |
| Iodine L | 4,6 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 88%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,6 gin the lowest quarter of otros alimentos (median 6,9 g)
- Fiber2,1 gabove the median for otros alimentos (median 1,8 g)
- Sugars11 gabove the median for otros alimentos (median 3,5 g)
- Fat0,5 gin the lowest quarter of otros alimentos (median 6,4 g)
- Saturated fat0,014 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium4 mgin the lowest quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels
- Water84,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 17,5 µg |
|---|
Other components (2)
| Agua L | 84,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Efko
- Barcode
- 9000451011618
- Quantity
- 120 gr
- Label serving
- 120 g
- Category
- bio-fruchtpüree
- Packaging
- bag
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in GenussPlus?
100 g of GenussPlus has 62 kcal. Serving, 120 g (120 g): about 74 kcal.
How much protein is in GenussPlus?
GenussPlus contains 0,6 g of protein per 100 g (1% of the 50 g Daily Value), or 0,72 g in serving, 120 g (120 g). About 4% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).
How many carbs are in GenussPlus?
GenussPlus has 13 g of total carbohydrates per 100 g, including 2,1 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in GenussPlus?
GenussPlus contains 0,5 g of fat per 100 g, of which 0,014 g is saturated (0,1% of the Daily Value).
What vitamins and minerals does GenussPlus contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in GenussPlus?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9000451011618. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.