Gaufres poudrées
Packaged product Pan y productos horneados Auchan
Gaufres poudrées contains 472 kcal per 100 g. A serving, 43.3 g, 1 gaufre (43,3 g) provides about 204 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (468 kcal per 100 g).
100 g provides 52% of the Daily Value for Vitamina E, 24% of the Daily Value for manganese and 23% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 2,7 g | 14% |
| Cholesterol L | 123 mg | 41% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 34 g | |
| Added sugars L | 32,4 g | 65% |
| Protein L | 7,7 g | 15% |
| Vitamina A L | 56,4 µg | 6% |
| Vitamina C L | 0,35 mg | 0,4% |
| Vitamina D L | 0,63 µg | 3% |
| Vitamina E L | 7,8 mg | 52% |
| Thiamin (B1) L | 0,1 mg | 9% |
| Riboflavin (B2) L | 0,19 mg | 15% |
| Niacin (B3) L | 0,12 mg | 0,7% |
| Ácido pantoténico (B5) L | 0,71 mg | 14% |
| Vitamina B6 L | 0,092 mg | 5% |
| Folate (B9) L | 17,1 µg | 4% |
| Vitamina B12 L | 0,56 µg | 23% |
| Calcio L | 70,2 mg | 5% |
| Iron L | 1,2 mg | 7% |
| Magnesio L | 28,5 mg | 7% |
| Fósforo L | 150 mg | 12% |
| Potasio L | 181 mg | 4% |
| Zinc L | 0,99 mg | 9% |
| Copper L | 0,11 mg | 12% |
| Manganese L | 0,56 mg | 24% |
| Selenio L | 6,6 µg | 12% |
| Iodine L | 20,7 µg | 14% |
| Chloride L | 369 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gbelow the median for pan y productos horneados (median 7,8 g)
- Sugars34 gin the top quarter of pan y productos horneados (median 32,8 g)
- Fat26 gabove the median for pan y productos horneados (median 25,8 g)
- Saturated fat2,7 gin the lowest quarter of pan y productos horneados (median 5,6 g)
- Sodium304 mgbelow the median for pan y productos horneados (median 306 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water26,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 14,3 g |
|---|---|
| Grasa poliinsaturada L | 5,7 g |
Sugars and starch (1)
| Starch L | 13 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,031 g |
| ALA (omega-3, 18:3 n-3) L | 0,26 g |
| Ácido linoléico (omega-6, 18:2) L | 5,3 g |
Carotenoids (1)
| Betacaroteno L | 29,4 µg |
|---|
Other components (2)
| Agua L | 26,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710473601
- Quantity
- 0.26 kg
- Label serving
- 43.3 g (1 gaufre)
- Category
- Bruxelles estilo llano waffles
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Œufs* 31%, sucre, farine de blé 22%, huile végétale (colza), sucre en poudre 4% (sucre, amidon de blé, huile de palme), farine de lupin, lait écrémé en poudre, sel, conservateur : sorbate de potassium, émulsifiant : lécithines (tournesol), arôme naturel. Traces éventuelles de fruits à coque.*Issus de poules élevées au sol
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggAzúcarHarina de trigoSaltAceite violado (canla)Aceite de palma
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 gaufres sondey | 472 | 7,8 g | 51,4 g | 25,8 g |
| Waffeln Soft Coop | 472 | 6,6 g | 55 g | 27 g |
| Egg Waffles Delhaize | 472 | 7,7 g | 49,3 g | 26,9 g |
| gaufres Lidl | 472 | 7,8 g | 51,4 g | 25,8 g |
| Gaufres poudrées Pocket aux œufs frais Auchan | 472 | 7,7 g | 51 g | 26 g |
| Gaufres Molles Poudrées Les Renardises | 472 | 6,6 g | 50 g | 27 g |
| Frischei-Waffeln - Puderzucker Aldi | 473 | 7,8 g | 52 g | 26 g |
| Gaufres poudrées aux œufs Leader Price | 473 | 7,8 g | 51 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gaufres poudrées?
100 g of Gaufres poudrées has 472 kcal. Serving, 43.3 g, 1 gaufre (43,3 g): about 204 kcal.
How much protein is in Gaufres poudrées?
Gaufres poudrées contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 3,3 g in serving, 43.3 g, 1 gaufre (43,3 g). About 7% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 7,8 g).
How many carbs are in Gaufres poudrées?
Gaufres poudrées has 51 g of total carbohydrates per 100 g, including 1,7 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gaufres poudrées?
Gaufres poudrées contains 26 g of fat per 100 g, of which 2,7 g is saturated (14% of the Daily Value).
What vitamins and minerals does Gaufres poudrées contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (52% DV), manganese (24% DV), Vitamina B12 (23% DV), chloride (16% DV) and Riboflavin (B2) (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gaufres poudrées?
100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710473601. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.