Gaufres poudrées
Packaged product Bread and Baked Goods Auchan
Gaufres poudrées contains 472 kcal per 100 g. A serving, 43.3 g, 1 gaufre (43.3 g) provides about 204 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (469 kcal per 100 g).
100 g provides 52% of the Daily Value for Vitamin E, 24% of the Daily Value for manganese and 23% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 2.7 g | 14% |
| Cholesterol L | 123 mg | 41% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 34 g | |
| Added sugars L | 32.4 g | 65% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 56.4 µg | 6% |
| Vitamin C L | 0.35 mg | 0.4% |
| Vitamin D L | 0.63 µg | 3% |
| Vitamin E L | 7.8 mg | 52% |
| Thiamin (B1) L | 0.1 mg | 9% |
| Riboflavin (B2) L | 0.19 mg | 15% |
| Niacin (B3) L | 0.12 mg | 0.7% |
| Pantothenic acid (B5) L | 0.71 mg | 14% |
| Vitamin B6 L | 0.092 mg | 5% |
| Folate (B9) L | 17.1 µg | 4% |
| Vitamin B12 L | 0.56 µg | 23% |
| Calcium L | 70.2 mg | 5% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 28.5 mg | 7% |
| Phosphorus L | 150 mg | 12% |
| Potassium L | 181 mg | 4% |
| Zinc L | 0.99 mg | 9% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.56 mg | 24% |
| Selenium L | 6.6 µg | 12% |
| Iodine L | 20.7 µg | 14% |
| Chloride L | 369 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gbelow the median for bread and baked goods (median 7.8 g)
- Sugars34 gin the top quarter of bread and baked goods (median 32.8 g)
- Fat26 gabove the median for bread and baked goods (median 25.8 g)
- Saturated fat2.7 gin the lowest quarter of bread and baked goods (median 5.6 g)
- Sodium304 mgbelow the median for bread and baked goods (median 310 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water26.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 14.3 g |
|---|---|
| Polyunsaturated fat L | 5.7 g |
Sugars and starch (1)
| Starch L | 13 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.031 g |
| ALA (omega-3, 18:3 n-3) L | 0.26 g |
| Linoleic acid (omega-6, 18:2) L | 5.3 g |
Carotenoids (1)
| Beta-carotene L | 29.4 µg |
|---|
Other components (2)
| Water L | 26.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710473601
- Quantity
- 0.26 kg
- Label serving
- 43.3 g (1 gaufre)
- Category
- Bruxelles-style plain waffles
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Œufs* 31%, sucre, farine de blé 22%, huile végétale (colza), sucre en poudre 4% (sucre, amidon de blé, huile de palme), farine de lupin, lait écrémé en poudre, sel, conservateur : sorbate de potassium, émulsifiant : lécithines (tournesol), arôme naturel. Traces éventuelles de fruits à coque.*Issus de poules élevées au sol
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggSugarWheat flourSaltRapeseed (canola) oilPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 gaufres sondey | 472 | 7.8 g | 51.4 g | 25.8 g |
| Waffeln Soft Coop | 472 | 6.6 g | 55 g | 27 g |
| Egg Waffles Delhaize | 472 | 7.7 g | 49.3 g | 26.9 g |
| gaufres Lidl | 472 | 7.8 g | 51.4 g | 25.8 g |
| Gaufres poudrées Pocket aux œufs frais Auchan | 472 | 7.7 g | 51 g | 26 g |
| Gaufres Molles Poudrées Les Renardises | 472 | 6.6 g | 50 g | 27 g |
| Wafels eier mini Aldi | 473 | 7.9 g | 49 g | 27 g |
| Gaufres aux oeufs Delhaize | 473 | 7.9 g | 49 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710473601. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.