Fruit Roll-Ups Mini Rolls

Packaged product Snacks General Mills

Fruit Roll-Ups Mini Rolls contains 400 kcal per 100 g. A serving, 1 roll, 10 g, 10 g (10 g) provides about 40 kcal.

Roughly 89% of its calories come from carbohydrates, with 11% from fat and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

100 g provides 729.167% of the Daily Value for Thiamin (B1) and 78% of the Daily Value for Vitamina C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g
0 gprotein
90 gcarbohydrates
5 gfat
40kcal in serving, 1 roll, 10 g, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 5 g 6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 90 g 33%
Dietary fiber L 0 g 0%
Total sugars L 50 g
Added sugars L 50 g 100%
Protein L 0 g 0%
Vitamina A L 0 µg0%
Vitamina C L 70 mg78%
Vitamina D L 0 µg0%
Vitamina E L 0,49 mg3%
Thiamin (B1) L 8.750 mg729.167%
Riboflavin (B2) L 0,005 mg0,4%
Niacin (B3) L 0,087 mg0,5%
Ácido pantoténico (B5) L 0,044 mg0,9%
Vitamina B6 L 0,003 mg0,2%
Folate (B9) L 0,67 µg0,2%
Vitamina B12 L 0 µg0%
Calcio L 0 mg0%
Iron L 0 mg0%
Magnesio L 9,4 mg2%
Fósforo L 2,8 mg0,2%
Potasio L 0 mg0%
Zinc L 0,063 mg0,6%
Copper L 0,016 mg2%
Manganese L 0,052 mg2%
Selenio L 1,9 µg3%
Iodine L 0,45 µg0,3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 89%Fat: 11%400kcal / 100 g
  • Carbohydrates 89%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)729.167%Vitamina C78%Selenio3%Vitamina E3%Manganese2%Magnesio2%Copper2%Ácido pantoténico (B5)0,9%Zinc0,6%Niacin (B3)0,5%

Nutritional insights

  • Protein0 gin the lowest quarter of snacks (median 7,3 g)
  • Fiber0 gin the lowest quarter of snacks (median 4 g)
  • Sugars50 gin the top quarter of snacks (median 4,9 g)
  • Fat5 gin the lowest quarter of snacks (median 20,8 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium400 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water21,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L0,82 µg
Other components (2)
Agua L21,6 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 0 g0 g
Carbohydrates 80 g90 g
Fat 5 g5 g
Fiber 0 g0 g
Sugars 50 g50 g
Sodium 400 mg400 mg

Product details

Brand
General Mills
Barcode
0016000457225
Label serving
1 roll (10 g) (10 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn syrup, dried corn syrup, sugar, pear puree concentrate, palm oil. contains 2% or less of: citric acid, sodium citrate, fruit pectin, monoglycerides, malic acid, dextrose, vitamin c (ascorbic acid), acetylated monoglycerides, natural flavor, color (red 40, yellows 5 & 6, blue 1).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarAceite de palma

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit Roll-Ups Mini Rolls?

100 g of Fruit Roll-Ups Mini Rolls has 400 kcal. Serving, 1 roll, 10 g, 10 g (10 g): about 40 kcal.

How much protein is in Fruit Roll-Ups Mini Rolls?

Fruit Roll-Ups Mini Rolls contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 roll, 10 g, 10 g (10 g). About 0% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).

How many carbs are in Fruit Roll-Ups Mini Rolls?

Fruit Roll-Ups Mini Rolls has 90 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars.

How much fat is in Fruit Roll-Ups Mini Rolls?

Fruit Roll-Ups Mini Rolls contains 5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Fruit Roll-Ups Mini Rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (729.167% DV) and Vitamina C (78% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit Roll-Ups Mini Rolls?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 3 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2746394. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2025. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0016000457225. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.