Frozen Cheese Rolls
Packaged product Pan y productos horneados PaneBras
Frozen Cheese Rolls contains 120 kcal per 100 g. A serving, 1.0 g (1 g) provides about 1 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 13% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 23,5 mg | 8% |
| Sodium L | 156 mg | 7% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 0,45 g | 2% |
| Total sugars L | 0,28 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
| Vitamina A L | 12,6 µg | 1% |
| Vitamina C L | 0,072 mg | 0,1% |
| Vitamina D L | 0,12 µg | 0,6% |
| Vitamina E L | 0,78 mg | 5% |
| Thiamin (B1) L | 0,006 mg | 0,5% |
| Riboflavin (B2) L | 0,041 mg | 3% |
| Niacin (B3) L | 0,027 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,11 mg | 2% |
| Vitamina B6 L | 0,014 mg | 0,8% |
| Folate (B9) L | 2,8 µg | 0,7% |
| Vitamina B12 L | 0,11 µg | 5% |
| Calcio L | 18,1 mg | 1% |
| Iron L | 0,34 mg | 2% |
| Magnesio L | 3,7 mg | 0,9% |
| Fósforo L | 49,8 mg | 4% |
| Potasio L | 18,9 mg | 0,4% |
| Zinc L | 0,26 mg | 2% |
| Copper L | 0,038 mg | 4% |
| Manganese L | 0,3 mg | 13% |
| Selenio L | 2,5 µg | 4% |
| Iodine L | 8,4 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber0,45 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Sugars0,28 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat7 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat1 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium156 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water32,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 48,7 g |
|---|
Carotenoids (1)
| Betacaroteno L | 1,3 µg |
|---|
Other components (2)
| Agua L | 32,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- PaneBras
- Barcode
- 7898960256314
- Label serving
- 1.0 g
- Category
- Pan y productos horneados
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tapioca starch, water, soy oil, eggs, minas cheese (milk, salt, water, calcium, cultured milk, rennet), food starch-modified, dry whole milk, salt, parmesan cheese powder, egg yellow shade food coloring (water, fd, c yellow 5, fd, c yellow 6, potassium sorbate as a preservative), and tartrazine
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Dog Buns L'OVEN FRESH | 120 | 4 g | 23 g | 1,5 g |
| Kroger Home Chef Baked Chicken Home Chef | 120 | 22,5 g | 0 g | 2,6 g |
| Whole Grain French Toast Nutrisystem | 120 | 6 g | 19 g | 2,5 g |
| Country potato bread Oroweat | 120 | 3 g | 22 g | 1,5 g |
| Smoked Gouda crackers Triscuit | 120 | 3 g | 20 g | 4 g |
| Baked oat bar Made good | 120 | 2 g | 20 g | 4 g |
| Fruit & Seed Oat Cracker Nairns | 120 | 10 g | 10 g | 5 g |
| Vegetable Spring Rolls Sing Hai Seafood | 120 | 4 g | 22 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Cheese Rolls?
100 g of Frozen Cheese Rolls has 120 kcal. Serving, 1.0 g (1 g): about 1 kcal.
How much protein is in Frozen Cheese Rolls?
Frozen Cheese Rolls contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0,02 g in serving, 1.0 g (1 g). About 6% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Frozen Cheese Rolls?
Frozen Cheese Rolls has 14 g of total carbohydrates per 100 g, including 0,45 g of fiber and 0,28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Cheese Rolls?
Frozen Cheese Rolls contains 7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Frozen Cheese Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frozen Cheese Rolls?
100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898960256314. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.