Fromage blanc
Packaged product Dulces y postres Ibaski
Fromage blanc contains 110 kcal per 100 g.
Roughly 56% of its calories come from fat, with 25% from protein and 20% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 76 kcal per 100 g across 487 products.
100 g provides 45% of the Daily Value for selenio, 14% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 2,4 g | 12% |
| Cholesterol L | 12,7 mg | 4% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 5,6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
| Vitamina A L | 34,2 µg | 4% |
| Vitamina C L | 0,29 mg | 0,3% |
| Vitamina D L | 0,13 µg | 0,7% |
| Vitamina E L | 0,092 mg | 0,6% |
| Thiamin (B1) L | 0,043 mg | 4% |
| Riboflavin (B2) L | 0,19 mg | 14% |
| Niacin (B3) L | 0,058 mg | 0,4% |
| Ácido pantoténico (B5) L | 0,46 mg | 9% |
| Vitamina B6 L | 0,023 mg | 1% |
| Folate (B9) L | 1,9 µg | 0,5% |
| Vitamina B12 L | 0,27 µg | 11% |
| Calcio L | 129 mg | 10% |
| Iron L | 0,013 mg | 0,1% |
| Magnesio L | 10,7 mg | 3% |
| Fósforo L | 104 mg | 8% |
| Potasio L | 172 mg | 4% |
| Zinc L | 0,4 mg | 4% |
| Copper L | 0,006 mg | 0,6% |
| Manganese L | 0,005 mg | 0,2% |
| Selenio L | 24,8 µg | 45% |
| Iodine L | 10,7 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 20%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for dulces y postres (median 7,2 g)
- Sugars5,5 gin the top quarter of dulces y postres (median 3,9 g)
- Fat7 gin the top quarter of dulces y postres (median 3,2 g)
- Saturated fat2,4 gabove the median for dulces y postres (median 2,2 g)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
- Water86,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 21,8 µg |
|---|
Other components (2)
| Agua L | 86,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ibaski
- Barcode
- 3760206160850
- Category
- desdeages-blancs-natures
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait entier (99%); poudre de lait (1%), ferments lactiques, présure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage blanc artisanal IBASKI | 110 | 7 g | 5,6 g | 7 g |
| Fromage blanc artisanal campagne Bastidarra | 110 | 7 g | 5,6 g | 7 g |
| Fromage blanc nature Ekia | 110 | 7 g | 5,6 g | 5,6 g |
| Fromage blanc artisanal Ekia | 110 | 7 g | 5,6 g | 7 g |
| Calin Yoplait | 110 | 7,1 g | 13,4 g | 3 g |
| Blanc onctueux Leader Price | 110 | 3,2 g | 3,7 g | 9,3 g |
| Fromage Blanc au Lait Entier Délisse | 110 | 7 g | 2,9 g | 7,8 g |
| Fromage blanc battu bio onctueux Lehmann | 110 | 6 g | 4,1 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage blanc?
100 g of Fromage blanc has 110 kcal.
How much protein is in Fromage blanc?
Fromage blanc contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 7,2 g).
How many carbs are in Fromage blanc?
Fromage blanc has 5,6 g of total carbohydrates per 100 g, including 0 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage blanc?
Fromage blanc contains 7 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
What vitamins and minerals does Fromage blanc contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (45% DV), Riboflavin (B2) (14% DV) and Vitamina B12 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fromage blanc?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760206160850. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.