Frischkäse - Knoblauch
Packaged product Dairy and Eggs Huber
Frischkäse - Knoblauch contains 245 kcal per 100 g.
Roughly 84% of its calories come from fat, with 10% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 217 kcal per 100 g across 1.547 products.
100 g provides 53% of the Daily Value for Vitamina B12, 46% of the Daily Value for calcio and 35% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 22,5 g | 29% |
| Saturated fat L | 15,7 g | 79% |
| Cholesterol L | 84,8 mg | 28% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0,18 g | 0,6% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
| Vitamina A L | 213 µg | 24% |
| Vitamina C L | 0,32 mg | 0,4% |
| Vitamina D L | 0,28 µg | 1% |
| Vitamina E L | 0,53 mg | 4% |
| Thiamin (B1) L | 0,039 mg | 3% |
| Riboflavin (B2) L | 0,39 mg | 30% |
| Niacin (B3) L | 0,95 mg | 6% |
| Ácido pantoténico (B5) L | 0,49 mg | 10% |
| Vitamina B6 L | 0,13 mg | 8% |
| Folate (B9) L | 33,8 µg | 8% |
| Vitamina B12 L | 1,3 µg | 53% |
| Calcio L | 592 mg | 46% |
| Iron L | 0,28 mg | 2% |
| Magnesio L | 28,3 mg | 7% |
| Fósforo L | 433 mg | 35% |
| Potasio L | 132 mg | 3% |
| Zinc L | 2,7 mg | 25% |
| Copper L | 0,13 mg | 14% |
| Manganese L | 0,038 mg | 2% |
| Selenio L | 7,6 µg | 14% |
| Iodine L | 33,3 µg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 7%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for dairy and eggs (median 7,1 g)
- Fiber0,18 gabove the median for dairy and eggs (median 0,027 g)
- Sugars4 gabove the median for dairy and eggs (median 3,3 g)
- Fat22,5 gabove the median for dairy and eggs (median 18 g)
- Saturated fat15,7 gabove the median for dairy and eggs (median 11,5 g)
- Sodium480 mgin the top quarter of dairy and eggs (median 320 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water46,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,013 g |
|---|
Carotenoids (1)
| Betacaroteno L | 83,5 µg |
|---|
Other components (2)
| Agua L | 46,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Huber
- Barcode
- 21746796
- Quantity
- 150 g
- Category
- Quesos de crema
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Frischkäse, Knoblauch 2,6%, Speisesalz, Verdickungsmittel (Johannisbrotkernmehl, Guarkernmehl), Zwiebeln, Schnittlauch, mit Stickstoff aufgeschlagen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alpen Frischkase Rapunzel | 245 | 5 g | 2,3 g | 24 g |
| Frischkäse Bioladen | 245 | 5 g | 2,3 g | 24 g |
| Buko meerrettich Arla | 245 | 4,3 g | 4,5 g | 23 g |
| crefee Kräuter Milbona | 245 | 6 g | 3 g | 23 g |
| Frischkäse Frühlingszwiebeln Almette | 245 | 5,6 g | 5,5 g | 22 g |
| Crefee Knoblauch Milbona | 245 | 6 g | 4 g | 22,5 g |
| Bio Frischkäse Ja! Natürlich. | 245 | 5 g | 2,3 g | 24 g |
| Queso fresco La Marquesa de las Navas | 245 | 16,8 g | 0,6 g | 19,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frischkäse - Knoblauch?
100 g of Frischkäse - Knoblauch has 245 kcal.
How much protein is in Frischkäse - Knoblauch?
Frischkäse - Knoblauch contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 7,1 g).
How many carbs are in Frischkäse - Knoblauch?
Frischkäse - Knoblauch has 4 g of total carbohydrates per 100 g, including 0,18 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frischkäse - Knoblauch?
Frischkäse - Knoblauch contains 22,5 g of fat per 100 g, of which 15,7 g is saturated (79% of the Daily Value).
What vitamins and minerals does Frischkäse - Knoblauch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (53% DV), calcio (46% DV), fósforo (35% DV), Riboflavin (B2) (30% DV) and zinc (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frischkäse - Knoblauch?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 21746796. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.