Frische Reibekuchen
Packaged product Comidas y Platos Hengelin
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Frische Reibekuchen contains 700 kcal per 100 g.
Roughly 47% of its calories come from fat, with 46% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 15% of the Daily Value for Vitamina E, 15% of the Daily Value for Vitamina B6 and 11% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 700 kcal | |
| Total fat L | 8,5 g | 11% |
| Saturated fat L | 0,8 g | 4% |
| Cholesterol L | 12,6 mg | 4% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 2,7 g | |
| Added sugars L | 0,21 g | 0,4% |
| Protein L | 2,9 g | 6% |
| Vitamina A L | 5,7 µg | 0,6% |
| Vitamina C L | 2,5 mg | 3% |
| Vitamina D L | 0,066 µg | 0,3% |
| Vitamina E L | 2,3 mg | 15% |
| Thiamin (B1) L | 0,079 mg | 7% |
| Riboflavin (B2) L | 0,033 mg | 3% |
| Niacin (B3) L | 1,2 mg | 8% |
| Ácido pantoténico (B5) L | 0,51 mg | 10% |
| Vitamina B6 L | 0,26 mg | 15% |
| Folate (B9) L | 27,9 µg | 7% |
| Vitamina B12 L | 0,046 µg | 2% |
| Calcio L | 12 mg | 0,9% |
| Iron L | 0,42 mg | 2% |
| Magnesio L | 19,3 mg | 5% |
| Fósforo L | 53,6 mg | 4% |
| Potasio L | 299 mg | 6% |
| Zinc L | 0,31 mg | 3% |
| Copper L | 0,074 mg | 8% |
| Manganese L | 0,24 mg | 11% |
| Selenio L | 4,7 µg | 9% |
| Iodine L | 16,5 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 46%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber1,9 gabove the median for comidas y platos (median 1,7 g)
- Sugars2,7 gabove the median for comidas y platos (median 2,6 g)
- Fat8,5 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat0,8 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium560 mgabove the median for comidas y platos (median 425 mg)
- Protein per 100 kcal0,41 gprotein density, useful for comparing foods with different calorie levels
- Water67,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 14,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 4,4 µg |
|---|
Other components (2)
| Agua L | 67,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Hengelin
- Barcode
- 4040744488005
- Quantity
- 640 g
- Category
- reibekuchen-mit-zwiebeln
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kartoffeln 70%, Zwiebeln 11%, Rapsöl 8%, Weizenmehl, Vollei, Haferflocken, Speisesalz, Gewürze, Dextrose. Kann Spuren von Sulfit enthalten 2M
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoCebollaAceite violado (canla)Harina de trigoEggAsientosSalt
Frequently asked questions
How many calories are in Frische Reibekuchen?
100 g of Frische Reibekuchen has 700 kcal.
How much protein is in Frische Reibekuchen?
Frische Reibekuchen contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Frische Reibekuchen?
Frische Reibekuchen has 19 g of total carbohydrates per 100 g, including 1,9 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frische Reibekuchen?
Frische Reibekuchen contains 8,5 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Frische Reibekuchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (15% DV), Vitamina B6 (15% DV), iodine (11% DV), manganese (11% DV) and Ácido pantoténico (B5) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frische Reibekuchen?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4040744488005. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.