Frigående Inomhus
Packaged product Otros alimentos Garant
Frigående Inomhus contains 140 kcal per 100 g.
Roughly 64% of its calories come from fat, with 35% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 58% of the Daily Value for Vitamina B12, 33% of the Daily Value for Riboflavin (B2) and 30% of the Daily Value for Ácido pantoténico (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 9,7 g | 12% |
| Saturated fat L | 2,6 g | 13% |
| Cholesterol L | 382 mg | 127% |
| Sodium L | 119 mg | 5% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamina A L | 175 µg | 19% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 1,8 µg | 9% |
| Vitamina E L | 1,4 mg | 9% |
| Thiamin (B1) L | 0,053 mg | 4% |
| Riboflavin (B2) L | 0,43 mg | 33% |
| Niacin (B3) L | 0,061 mg | 0,4% |
| Ácido pantoténico (B5) L | 1,5 mg | 30% |
| Vitamina B6 L | 0,14 mg | 8% |
| Folate (B9) L | 32,6 µg | 8% |
| Vitamina B12 L | 1,4 µg | 58% |
| Calcio L | 73,7 mg | 6% |
| Iron L | 1,8 mg | 10% |
| Magnesio L | 10,6 mg | 3% |
| Fósforo L | 196 mg | 16% |
| Potasio L | 129 mg | 3% |
| Zinc L | 0,97 mg | 9% |
| Copper L | 0,053 mg | 6% |
| Manganese L | 0,026 mg | 1% |
| Selenio L | 1,2 µg | 2% |
| Iodine L | 20,2 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 1%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for otros alimentos (median 7 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sugars0,5 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat9,7 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat2,6 gabove the median for otros alimentos (median 1,9 g)
- Sodium119 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
- Water73,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 73,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Garant
- Barcode
- 7311043002429
- Category
- Otros alimentos
Ingredients
Tvättade ägg
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frigående Inomhus?
100 g of Frigående Inomhus has 140 kcal.
Is Frigående Inomhus high in protein?
Frigående Inomhus contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Frigående Inomhus?
Frigående Inomhus has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frigående Inomhus?
Frigående Inomhus contains 9,7 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).
What vitamins and minerals does Frigående Inomhus contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (58% DV), Riboflavin (B2) (33% DV), Ácido pantoténico (B5) (30% DV), Vitamina A (19% DV) and fósforo (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frigående Inomhus?
100 g contains 119 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7311043002429. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.