Frigående Inomhus
Packaged product Other Foods Garant
Frigående Inomhus contains 140 kcal per 100 g.
Roughly 64% of its calories come from fat, with 35% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 58% of the Daily Value for Vitamin B12, 33% of the Daily Value for Riboflavin (B2) and 30% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 2.6 g | 13% |
| Cholesterol L | 382 mg | 127% |
| Sodium L | 119 mg | 5% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 175 µg | 19% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.8 µg | 9% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.053 mg | 4% |
| Riboflavin (B2) L | 0.43 mg | 33% |
| Niacin (B3) L | 0.061 mg | 0.4% |
| Pantothenic acid (B5) L | 1.5 mg | 30% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 32.6 µg | 8% |
| Vitamin B12 L | 1.4 µg | 58% |
| Calcium L | 73.7 mg | 6% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 10.6 mg | 3% |
| Phosphorus L | 196 mg | 16% |
| Potassium L | 129 mg | 3% |
| Zinc L | 0.97 mg | 9% |
| Copper L | 0.053 mg | 6% |
| Manganese L | 0.026 mg | 1% |
| Selenium L | 1.2 µg | 2% |
| Iodine L | 20.2 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 1%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
- Fat9.7 gabove the median for other foods (median 6.6 g)
- Saturated fat2.6 gabove the median for other foods (median 2 g)
- Sodium119 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
- Water73.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 73.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Garant
- Barcode
- 7311043002429
- Category
- Other Foods
Ingredients
Tvättade ägg
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7311043002429. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.