Fresh Roma Tomato
Packaged product Verduras Fresh Tomatoes
Fresh Roma Tomato contains 17 kcal per 100 g. A serving, 123 g (123 g) provides about 21 kcal.
Roughly 74% of its calories come from carbohydrates, with 17% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 42 kcal per 100 g across 28 products.
100 g provides 12% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 17 kcal | |
| Total fat L | 0,16 g | 0,2% |
| Saturated fat L | 0,023 g | 0,1% |
| Sodium L | 4,1 mg | 0,2% |
| Total carbohydrates L | 3,2 g | 1% |
| Dietary fiber L | 0,98 g | 3% |
| Total sugars L | 2,1 g | |
| Protein L | 0,72 g | 1% |
| Vitamina A L | 34,1 µg | 4% |
| Vitamina C L | 11,1 mg | 12% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,55 mg | 4% |
| Vitamina K L | 6,4 µg | 5% |
| Thiamin (B1) L | 0,03 mg | 3% |
| Riboflavin (B2) L | 0,015 mg | 1% |
| Niacin (B3) L | 0,48 mg | 3% |
| Ácido pantoténico (B5) L | 0,072 mg | 1% |
| Vitamina B6 L | 0,065 mg | 4% |
| Folate (B9) L | 12,2 µg | 3% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 8,1 mg | 0,6% |
| Iron L | 0,22 mg | 1% |
| Magnesio L | 8,9 mg | 2% |
| Fósforo L | 19,5 mg | 2% |
| Potasio L | 193 mg | 4% |
| Zinc L | 0,14 mg | 1% |
| Copper L | 0,048 mg | 5% |
| Manganese L | 0,093 mg | 4% |
| Selenio L | 0 µg | 0% |
| Fluoride L | 1,9 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 74%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,72 gbelow the median for verduras (median 1,5 g)
- Fiber0,98 gin the lowest quarter of verduras (median 2 g)
- Sugars2,1 gbelow the median for verduras (median 2,7 g)
- Fat0,16 gbelow the median for verduras (median 0,27 g)
- Saturated fat0,023 gin the lowest quarter of verduras (median 0,039 g)
- Sodium4,1 mgbelow the median for verduras (median 15,8 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Grasa monoinsaturada L | 0,025 g |
|---|---|
| Grasa poliinsaturada L | 0,068 g |
| Ácidos grasos Omega-3 L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Fresh Tomatoes
- Barcode
- 00040877
- Quantity
- 1 medium whole (2-3/5" dia)
- Label serving
- 123 g
- Category
- Producto
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fresh Large Green Bell Pepper N/A | 16 | 0,58 g | 3,1 g | 0,11 g |
| Fresh Red Hothouse Bell Pepper N/A | 19 | 0,6 g | 3,7 g | 0,18 g |
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| Iceberg Lettuce N/A | 14 | 1,2 g | 1,3 g | 0,5 g |
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| Medium Yellow Onions N/A | 27 | 0,69 g | 5,8 g | 0,063 g |
| White Onions N/A | 27 | 0,69 g | 5,8 g | 0,063 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Roma Tomato?
100 g of Fresh Roma Tomato has 17 kcal. Serving, 123 g (123 g): about 21 kcal.
How much protein is in Fresh Roma Tomato?
Fresh Roma Tomato contains 0,72 g of protein per 100 g (1% of the 50 g Daily Value), or 0,88 g in serving, 123 g (123 g). About 17% of its calories come from protein. Compared with other verduras, that is below the median (median 1,5 g).
How many carbs are in Fresh Roma Tomato?
Fresh Roma Tomato has 3,2 g of total carbohydrates per 100 g, including 0,98 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Roma Tomato?
Fresh Roma Tomato contains 0,16 g of fat per 100 g, of which 0,023 g is saturated (0,1% of the Daily Value).
What vitamins and minerals does Fresh Roma Tomato contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fresh Roma Tomato?
100 g contains 4,1 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00040877. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.