Fresh Milk (全脂鮮乳)
Packaged product Dairy and Eggs 瑞穗
Fresh Milk (全脂鮮乳) contains 65 kcal per 100 g. A serving, 100 ml (100 g) provides about 65 kcal.
Roughly 51% of its calories come from fat, with 29% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 55 kcal per 100 g across 88 products.
100 g provides 21% of the Daily Value for Vitamina B12, 17% of the Daily Value for iodine and 14% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65,3 kcal | |
| Total fat L | 3,7 g | 5% |
| Saturated fat L | 2,6 g | 13% |
| Cholesterol L | 2,6 mg | 0,9% |
| Sodium L | 16,8 mg | 0,7% |
| Total carbohydrates L | 4,8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,2 g | 6% |
| Vitamina A L | 1,8 µg | 0,2% |
| Vitamina C L | 1,3 mg | 1% |
| Vitamina D L | 0,077 µg | 0,4% |
| Vitamina E L | 0,009 mg | 0,1% |
| Thiamin (B1) L | 0,044 mg | 4% |
| Riboflavin (B2) L | 0,18 mg | 14% |
| Niacin (B3) L | 0,094 mg | 0,6% |
| Ácido pantoténico (B5) L | 0,37 mg | 7% |
| Vitamina B6 L | 0,045 mg | 3% |
| Folate (B9) L | 5 µg | 1% |
| Vitamina B12 L | 0,5 µg | 21% |
| Calcio L | 110 mg | 8% |
| Iron L | 0,031 mg | 0,2% |
| Magnesio L | 11,8 mg | 3% |
| Fósforo L | 101 mg | 8% |
| Potasio L | 160 mg | 3% |
| Zinc L | 0,43 mg | 4% |
| Copper L | 0,012 mg | 1% |
| Manganese L | 0,006 mg | 0,2% |
| Selenio L | 1,7 µg | 3% |
| Iodine L | 24,8 µg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 29%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gbelow the median for dairy and eggs (median 3,3 g)
- Fat3,7 gin the top quarter of dairy and eggs (median 2,4 g)
- Saturated fat2,6 gin the top quarter of dairy and eggs (median 1,1 g)
- Sodium16,8 mgin the lowest quarter of dairy and eggs (median 45,6 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
- Water92,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 7,1 µg |
|---|
Other components (2)
| Agua L | 92,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- 瑞穗
- Barcode
- 4710088434593
- Quantity
- 1858ml
- Label serving
- 100 ml
- Category
- Leche fresca
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
生乳
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| milk Arla | 65 | 3,4 g | 4,7 g | 3,6 g |
| Heumilch Naturfair | 65 | 3,4 g | 4,8 g | 3,6 g |
| Berna Latte Fresco Berna | 65 | 3,4 g | 4,8 g | 3,6 g |
| Latte fresco Alta qualità Latterie Friulane | 65 | 3,4 g | 4,8 g | 3,6 g |
| Svaigpiens Zemturi | 65 | 3,4 g | 4,7 g | 3,6 g |
| Latte fresco alta qualità Parmalat | 65 | 3,4 g | 4,8 g | 3,6 g |
| Weidemilch Fair&Gut | 65 | 3,4 g | 4,9 g | 3,5 g |
| Latte fresco alta qualità Latterie Friulane | 65 | 3,4 g | 4,8 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Milk (全脂鮮乳)?
100 g of Fresh Milk (全脂鮮乳) has 65 kcal. Serving, 100 ml (100 g): about 65 kcal.
How much protein is in Fresh Milk (全脂鮮乳)?
Fresh Milk (全脂鮮乳) contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 3,2 g in serving, 100 ml (100 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3,3 g).
How many carbs are in Fresh Milk (全脂鮮乳)?
Fresh Milk (全脂鮮乳) has 4,8 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Milk (全脂鮮乳)?
Fresh Milk (全脂鮮乳) contains 3,7 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).
What vitamins and minerals does Fresh Milk (全脂鮮乳) contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (21% DV), iodine (17% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fresh Milk (全脂鮮乳)?
100 g contains 16,8 mg of sodium, 0,7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4710088434593. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.