French Heart Macarons
Packaged product Dulces y postres Tipiak
French Heart Macarons contains 400 kcal per 100 g. A serving, 2 piece, 30 g (30 g) provides about 120 kcal.
Roughly 54% of its calories come from carbohydrates, with 36% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (425 kcal per 100 g).
100 g provides 37% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 16,7 g | 21% |
| Saturated fat L | 3,3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 16,7 mg | 6% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 56,7 g | 21% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 46,7 g | |
| Protein L | 10 g | 20% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 66,7 mg | 5% |
| Iron L | 6,7 mg | 37% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 367 mg | 8% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 54%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of dulces y postres (median 8,5 g)
- Fiber3,3 gabove the median for dulces y postres (median 3 g)
- Sugars46,7 gbelow the median for dulces y postres (median 51 g)
- Fat16,7 gbelow the median for dulces y postres (median 18 g)
- Saturated fat3,3 gbelow the median for dulces y postres (median 4,8 g)
- Sodium100 mgin the top quarter of dulces y postres (median 59 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Macarons Member's Mark | 400 | 6,7 g | 46,7 g | 13,3 g |
| Macarons de Boulay F. Alexandre | 400 | 10,5 g | 49 g | 19,7 g |
| Macarons de Boulay Macarons De BOulay | 400 | 10,5 g | 49 g | 19,7 g |
| Assortiment de 12 macarons garnis surgelés Duc de Coeur | 400 | 8,1 g | 59,9 g | 13,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French Heart Macarons?
100 g of French Heart Macarons has 400 kcal. Serving, 2 piece, 30 g (30 g): about 120 kcal.
Is French Heart Macarons high in protein?
French Heart Macarons contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 2 piece, 30 g (30 g). About 10% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 8,5 g).
How many carbs are in French Heart Macarons?
French Heart Macarons has 56,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 46,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in French Heart Macarons?
French Heart Macarons contains 16,7 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
What vitamins and minerals does French Heart Macarons contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (37% DV). The full list is in the vitamins and minerals table above.
How much sodium is in French Heart Macarons?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de enero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810732021859. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de enero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.