French Heart Macarons
Packaged product Sweets og Desserter Tipiak
French Heart Macarons contains 400 kcal per 100 g. A serving, 2 piece, 30 g (30 g) provides about 120 kcal.
Roughly 54 % of its calories come from carbohydrates, with 36 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (425 kcal per 100 g).
100 g provides 37 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16,7 mg | 6 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 56,7 g | 21 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 46,7 g | |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 66,7 mg | 5 % |
| Jern L | 6,7 mg | 37 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 367 mg | 8 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 54 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 8,5 g)
- Fiber3,3 gabove the median for sweets og desserter (median 3 g)
- Sugars46,7 gbelow the median for sweets og desserter (median 51 g)
- Fat16,7 gbelow the median for sweets og desserter (median 18 g)
- Saturated fat3,3 gbelow the median for sweets og desserter (median 4,8 g)
- Sodium100 mgin the top quarter of sweets og desserter (median 59 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macarons Member's Mark | 400 | 6,7 g | 46,7 g | 13,3 g |
| Macarons de Boulay F. Alexandre | 400 | 10,5 g | 49 g | 19,7 g |
| Macarons de Boulay Macarons De BOulay | 400 | 10,5 g | 49 g | 19,7 g |
| Assortiment de 12 macarons garnis surgelés Duc de Coeur | 400 | 8,1 g | 59,9 g | 13,7 g |
| Assortiment de macarons Tartefrais | 400 | 8,9 g | 55 g | 16 g |
| Alessi bakeries, french macarons, chocolate, pistachio & salted caramel Alessi | 400 | 0 g | 50 g | 20 g |
| Les delicieux macarons La macaronade gourmande | 400 | 7,1 g | 59,2 g | 14,3 g |
| Macarons Chocolat Dulcesol Black | 401 | 9,5 g | 60 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French Heart Macarons?
100 g of French Heart Macarons has 400 kcal. Serving, 2 piece, 30 g (30 g): about 120 kcal.
Is French Heart Macarons high in protein?
French Heart Macarons contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 2 piece, 30 g (30 g). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 8,5 g).
How many carbs are in French Heart Macarons?
French Heart Macarons has 56,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 46,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in French Heart Macarons?
French Heart Macarons contains 16,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does French Heart Macarons contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (37 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in French Heart Macarons?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. januar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810732021859. License: ODbL 1.0 (Open Food Facts). Source record dated 24. januar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.