French braided brich

Packaged product Pan y productos horneados

French braided brich contains 340 kcal per 100 g. A serving, 50 g, 50 g (50 g) provides about 170 kcal.

Roughly 55% of its calories come from carbohydrates, with 29% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.

100 g provides 52% of the Daily Value for manganese, 19% of the Daily Value for copper and 15% of the Daily Value for fósforo.

The values are label data submitted by the manufacturer to USDA FoodData Central.

340kcal per 100 g
14 gprotein
50 gcarbohydrates
12 gfat
170kcal in serving, 50 g, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 12 g 15%
Saturated fat L 8 g 40%
Trans fat L 0 g
Cholesterol L 80 mg 27%
Sodium L 440 mg 19%
Total carbohydrates L 50 g 18%
Dietary fiber L 2 g 7%
Total sugars L 12 g
Added sugars L 11,7 g 23%
Protein L 14 g 28%
Vitamina A L 90 µg10%
Vitamina C L 0 mg0%
Vitamina D L 0,62 µg3%
Vitamina E L 0,94 mg6%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Ácido pantoténico (B5) L 0,7 mg14%
Vitamina B6 L 0,11 mg6%
Folate (B9) L 32,3 µg8%
Vitamina B12 L 0,35 µg15%
Calcio L 60 mg5%
Iron L 1,1 mg6%
Magnesio L 44 mg10%
Fósforo L 183 mg15%
Potasio L 209 mg4%
Zinc L 1,4 mg13%
Copper L 0,17 mg19%
Manganese L 1,2 mg52%
Selenio L 6,9 µg12%
Iodine L 21,2 µg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 55%Fat: 29%Alcohol: 0,8%340kcal / 100 g
  • Protein 15%
  • Carbohydrates 55%
  • Fat 29%
  • Alcohol 0,8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese52%Copper19%Fósforo15%Vitamina B1215%Iodine14%Ácido pantoténico (B5)14%Zinc13%Selenio12%Magnesio10%Vitamina A10%

Nutritional insights

  • Protein14 gin the top quarter of pan y productos horneados (median 8,9 g)
  • Fiber2 gin the lowest quarter of pan y productos horneados (median 3,5 g)
  • Sugars12 gin the top quarter of pan y productos horneados (median 3 g)
  • Fat12 gin the top quarter of pan y productos horneados (median 3,6 g)
  • Saturated fat8 gin the top quarter of pan y productos horneados (median 0,4 g)
  • Sodium440 mgbelow the median for pan y productos horneados (median 464 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
  • Water26,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L31,6 g
Carotenoids (1)
Betacaroteno L16,5 µg
Other components (4)
Agua L26,6 g
Alcohol L0,41 g
Total sugar alcohols L0 g
Vitamina A, UI L300 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 340 kcal340 kcal
Protein 14 g14 g
Carbohydrates 50 g50 g
Fat 12 g12 g
Fiber 2 g2 g
Sugars 12 g12 g
Sodium 440 mg440 mg

Product details

Barcode
0041144654858
Label serving
50 g (50 g)
Category
Panes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, fresh whole eggs, sugar, concentrated butter, invert sugar syrup, creme fraiche (cultured pasteurized milk), yeast, salt, brandy, wheat gluten, natural flavor, emulsifier, mono & diglycerides of fatty acids, deactivated yeast, color, beta carotene

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoEggAzúcarCremaLevaduraSaltMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in French braided brich?

100 g of French braided brich has 340 kcal. Serving, 50 g, 50 g (50 g): about 170 kcal.

Is French braided brich high in protein?

French braided brich contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 7 g in serving, 50 g, 50 g (50 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).

How many carbs are in French braided brich?

French braided brich has 50 g of total carbohydrates per 100 g, including 2 g of fiber and 12 g of sugars.

How much fat is in French braided brich?

French braided brich contains 12 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

What vitamins and minerals does French braided brich contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (52% DV), copper (19% DV), fósforo (15% DV), Vitamina B12 (15% DV) and iodine (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in French braided brich?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 519697. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0041144654858. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.