Fourrés

Packaged product Dulces y postres Carrefour

Fourrés contains 453 kcal per 100 g. A serving, 47,6 g (47,6 g) provides about 216 kcal.

Roughly 63% of its calories come from carbohydrates, with 32% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (478 kcal per 100 g).

100 g provides 59% of the Daily Value for manganese, 34% of the Daily Value for copper and 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fourrés by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
453kcal per 100 g
6,2 gprotein
71 gcarbohydrates
16 gfat
216kcal in serving, 47,6 g (47,6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 453 kcal
Total fat L 16 g 21%
Saturated fat L 7,1 g 36%
Cholesterol L 0 mg 0%
Sodium L 184 mg 8%
Total carbohydrates L 71 g 26%
Dietary fiber L 2,5 g 9%
Total sugars L 34 g
Added sugars L 33,3 g 67%
Protein L 6,2 g 12%
Vitamina A L 0 µg0%
Vitamina C L 0,14 mg0,2%
Vitamina D L 0,18 µg0,9%
Vitamina E L 2,6 mg17%
Thiamin (B1) L 0,14 mg12%
Riboflavin (B2) L 0,014 mg1%
Niacin (B3) L 0,072 mg0,5%
Ácido pantoténico (B5) L 0,29 mg6%
Vitamina B6 L 0,059 mg3%
Folate (B9) L 18 µg5%
Vitamina B12 L 0 µg0%
Calcio L 21,3 mg2%
Iron L 3,1 mg17%
Magnesio L 59,6 mg14%
Fósforo L 146 mg12%
Potasio L 309 mg7%
Zinc L 1,3 mg12%
Copper L 0,31 mg34%
Manganese L 1,3 mg59%
Selenio L 8,4 µg15%
Iodine L 13,9 µg9%
Chloride L 268 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 63%Fat: 32%453kcal / 100 g
  • Protein 5%
  • Carbohydrates 63%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese59%Copper34%Iron17%Vitamina E17%Selenio15%Magnesio14%Thiamin (B1)12%Chloride12%Zinc12%Fósforo12%

Nutritional insights

  • Protein6,2 gabove the median for dulces y postres (median 5,8 g)
  • Fiber2,5 gbelow the median for dulces y postres (median 3 g)
  • Sugars34 gabove the median for dulces y postres (median 32 g)
  • Fat16 gin the lowest quarter of dulces y postres (median 20 g)
  • Saturated fat7,1 gbelow the median for dulces y postres (median 8,6 g)
  • Sodium184 mgbelow the median for dulces y postres (median 200 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water6,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L5,4 g
Grasa poliinsaturada L1,8 g
Sugars and starch (1)
Starch L32,2 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,006 g
DHA (omega-3, 22:6 n-3) L0,006 g
ALA (omega-3, 18:3 n-3) L0,034 g
Ácido linoléico (omega-6, 18:2) L0,46 g
Carotenoids (1)
Betacaroteno L2,8 µg
Other components (2)
Agua L6,9 g
Alcohol L0 g

Product details

Brand
Carrefour
Barcode
3560070342464
Quantity
500 g
Label serving
47,6 g
Category
Galletas llenas
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Wheat_ flour, sugar, palm fat, fat-reduced cocoa powder 4%, glucose syrup, salt, skimmed _milk_ powder, emulsifier: lecithins, raising agent: ammonium carbonates. May contain traces of nuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAzúcarJarabe de glucosaSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fourrés?

100 g of Fourrés has 453 kcal. Serving, 47,6 g (47,6 g): about 216 kcal.

How much protein is in Fourrés?

Fourrés contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 47,6 g (47,6 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,8 g).

How many carbs are in Fourrés?

Fourrés has 71 g of total carbohydrates per 100 g, including 2,5 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fourrés?

Fourrés contains 16 g of fat per 100 g, of which 7,1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Fourrés contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (59% DV), copper (34% DV), iron (17% DV), Vitamina E (17% DV) and selenio (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fourrés?

100 g contains 184 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560070342464. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.