Fourrés

Packaged product Sweets and Desserts Carrefour

Fourrés contains 453 kcal per 100 g. A serving, 47,6 g (47.6 g) provides about 216 kcal.

Roughly 63% of its calories come from carbohydrates, with 32% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (478 kcal per 100 g).

100 g provides 59% of the Daily Value for manganese, 34% of the Daily Value for copper and 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fourrés by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
453kcal per 100 g
6.2 gprotein
71 gcarbohydrates
16 gfat
216kcal in serving, 47,6 g (47.6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 453 kcal
Total fat L 16 g 21%
Saturated fat L 7.1 g 36%
Cholesterol L 0 mg 0%
Sodium L 184 mg 8%
Total carbohydrates L 71 g 26%
Dietary fiber L 2.5 g 9%
Total sugars L 34 g
Added sugars L 33.3 g 67%
Protein L 6.2 g 12%
Vitamin A L 0 µg0%
Vitamin C L 0.14 mg0.2%
Vitamin D L 0.18 µg0.9%
Vitamin E L 2.6 mg17%
Thiamin (B1) L 0.14 mg12%
Riboflavin (B2) L 0.014 mg1%
Niacin (B3) L 0.072 mg0.5%
Pantothenic acid (B5) L 0.29 mg6%
Vitamin B6 L 0.059 mg3%
Folate (B9) L 18 µg5%
Vitamin B12 L 0 µg0%
Calcium L 21.3 mg2%
Iron L 3.1 mg17%
Magnesium L 59.6 mg14%
Phosphorus L 146 mg12%
Potassium L 309 mg7%
Zinc L 1.3 mg12%
Copper L 0.31 mg34%
Manganese L 1.3 mg59%
Selenium L 8.4 µg15%
Iodine L 13.9 µg9%
Chloride L 268 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 63%Fat: 32%453kcal / 100 g
  • Protein 5%
  • Carbohydrates 63%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese59%Copper34%Iron17%Vitamin E17%Selenium15%Magnesium14%Thiamin (B1)12%Chloride12%Zinc12%Phosphorus12%

Nutritional insights

  • Protein6.2 gabove the median for sweets and desserts (median 5.8 g)
  • Fiber2.5 gbelow the median for sweets and desserts (median 3 g)
  • Sugars34 gabove the median for sweets and desserts (median 32 g)
  • Fat16 gin the lowest quarter of sweets and desserts (median 20 g)
  • Saturated fat7.1 gbelow the median for sweets and desserts (median 8.6 g)
  • Sodium184 mgbelow the median for sweets and desserts (median 200 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water6.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L5.4 g
Polyunsaturated fat L1.8 g
Sugars and starch (1)
Starch L32.2 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.006 g
DHA (omega-3, 22:6 n-3) L0.006 g
ALA (omega-3, 18:3 n-3) L0.034 g
Linoleic acid (omega-6, 18:2) L0.46 g
Carotenoids (1)
Beta-carotene L2.8 µg
Other components (2)
Water L6.9 g
Alcohol L0 g

Product details

Brand
Carrefour
Barcode
3560070342464
Quantity
500 g
Label serving
47,6 g
Category
Filled biscuits
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Wheat_ flour, sugar, palm fat, fat-reduced cocoa powder 4%, glucose syrup, salt, skimmed _milk_ powder, emulsifier: lecithins, raising agent: ammonium carbonates. May contain traces of nuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarGlucose syrupSalt

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FoodCaloriesProteinCarbsFat
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Cream Rich Orange Ankit 453 6 g 78 g 13 g
Goûters fourrés à la framboise Bio Village 453 6.7 g 66 g 17 g
EMPERADOR piruetas Gamesa 453 4.8 g 72.7 g 15.9 g
Biscuits fourrés à la noisettes et cacao sans sucre Gerblé 453 7.3 g 64 g 22 g
Cuor di nocciola Céréal 453 7.3 g 64 g 22 g
Biscuits Smile Fraise Kif 453 5.9 g 63 g 19 g
Bono Sabor Churros Nestlé 453 6 g 76.7 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fourrés?

100 g of Fourrés has 453 kcal. Serving, 47,6 g (47.6 g): about 216 kcal.

How much protein is in Fourrés?

Fourrés contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 47,6 g (47.6 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.8 g).

How many carbs are in Fourrés?

Fourrés has 71 g of total carbohydrates per 100 g, including 2.5 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fourrés?

Fourrés contains 16 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Fourrés contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (59% DV), copper (34% DV), iron (17% DV), Vitamin E (17% DV) and selenium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fourrés?

100 g contains 184 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560070342464. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.