Fortune Atta
Packaged product Grainas y Pasta Fortune
Fortune Atta contains 365 kcal per 100 g. A serving, 30 g (30 g) provides about 110 kcal.
Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (345 kcal per 100 g).
100 g provides 104% of the Daily Value for manganese, 34% of the Daily Value for copper and 24% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat L | 1,9 g | 10% |
| Trans fat L | 0,01 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6,7 mg | 0,3% |
| Total carbohydrates L | 73,7 g | 27% |
| Dietary fiber L | 7,4 g | 26% |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12,9 g | 26% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,27 mg | 0,3% |
| Vitamina D L | 0,14 µg | 0,7% |
| Vitamina E L | 0,86 mg | 6% |
| Thiamin (B1) L | 0,28 mg | 24% |
| Riboflavin (B2) L | 0,006 mg | 0,4% |
| Niacin (B3) L | 0,055 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,52 mg | 10% |
| Vitamina B6 L | 0,12 mg | 7% |
| Folate (B9) L | 28 µg | 7% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 29,4 mg | 2% |
| Iron L | 2,4 mg | 13% |
| Magnesio L | 79,6 mg | 19% |
| Fósforo L | 240 mg | 19% |
| Potasio L | 305 mg | 6% |
| Zinc L | 2,1 mg | 19% |
| Copper L | 0,31 mg | 34% |
| Manganese L | 2,4 mg | 104% |
| Selenio L | 10,9 µg | 20% |
| Iodine L | 10,9 µg | 7% |
| Chloride L | 61,7 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 81%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,9 gabove the median for grainas y pasta (median 11 g)
- Fiber7,4 gabove the median for grainas y pasta (median 4 g)
- Sugars0,8 gbelow the median for grainas y pasta (median 1,3 g)
- Fat2,1 gabove the median for grainas y pasta (median 1,5 g)
- Saturated fat1,9 gin the top quarter of grainas y pasta (median 0,3 g)
- Sodium6,7 mgabove the median for grainas y pasta (median 4 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water13,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,31 g |
|---|---|
| Grasa poliinsaturada L | 0,96 g |
Sugars and starch (1)
| Starch L | 64,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,011 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,011 g |
| ALA (omega-3, 18:3 n-3) L | 0,065 g |
| Ácido linoléico (omega-6, 18:2) L | 0,89 g |
Carotenoids (1)
| Betacaroteno L | 5,5 µg |
|---|
Other components (2)
| Agua L | 13,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Wheat flour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigo
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fortune Atta?
100 g of Fortune Atta has 365 kcal. Serving, 30 g (30 g): about 110 kcal.
Is Fortune Atta high in protein?
Fortune Atta contains 12,9 g of protein per 100 g (26% of the 50 g Daily Value), or 3,9 g in serving, 30 g (30 g). About 14% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 11 g).
How many carbs are in Fortune Atta?
Fortune Atta has 73,7 g of total carbohydrates per 100 g, including 7,4 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fortune Atta?
Fortune Atta contains 2,1 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Fortune Atta contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (104% DV), copper (34% DV), Thiamin (B1) (24% DV), selenio (20% DV) and fósforo (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fortune Atta?
100 g contains 6,7 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906007289139. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.