FLUFF Caramel

Packaged product Dulces y postres Fluff

FLUFF Caramel contains 330 kcal per 100 g.

Roughly 99% of its calories come from carbohydrates, with 0,8% from fat and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 545 kcal per 100 g across 332 products.

100 g provides 11% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

FLUFF Caramel by Fluff, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
330kcal per 100 g
0 gprotein
81 gcarbohydrates
0,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 330 kcal
Total fat L 0,3 g 0,4%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 40 mg 2%
Total carbohydrates L 81 g 29%
Dietary fiber L 0 g 0%
Total sugars L 49 g
Added sugars L 63,8 g 128%
Protein L 0 g 0%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina E L 0 mg0%
Thiamin (B1) L 0,001 mg0,1%
Riboflavin (B2) L 0,15 mg11%
Niacin (B3) L 0,06 mg0,4%
Ácido pantoténico (B5) L 0,081 mg2%
Vitamina B6 L 0,002 mg0,1%
Folate (B9) L 1,8 µg0,4%
Vitamina B12 L 0,029 µg1%
Calcio L 17,6 mg1%
Iron L 0,085 mg0,5%
Magnesio L 7,7 mg2%
Fósforo L 5,6 mg0,4%
Potasio L 78,7 mg2%
Zinc L 0,039 mg0,4%
Copper L 0,014 mg2%
Manganese L 0,026 mg1%
Selenio L 3,8 µg7%
Iodine L 0,8 µg0,5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 99%Fat: 0,8%330kcal / 100 g
  • Carbohydrates 99%
  • Fat 0,8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)11%Selenio7%Magnesio2%Potasio2%Ácido pantoténico (B5)2%Copper2%Calcio1%Vitamina B121%Manganese1%Iodine0,5%

Nutritional insights

  • Protein0 gin the lowest quarter of dulces y postres (median 6 g)
  • Fiber0 gin the lowest quarter of dulces y postres (median 3 g)
  • Sugars49 gabove the median for dulces y postres (median 41 g)
  • Fat0,3 gin the lowest quarter of dulces y postres (median 34 g)
  • Saturated fat0 gin the lowest quarter of dulces y postres (median 7,5 g)
  • Sodium40 mgbelow the median for dulces y postres (median 48 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water34,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0,003 g
Grasa poliinsaturada L0,003 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0,003 g
ALA (omega-3, 18:3 n-3) L0,003 g
Ácido linoléico (omega-6, 18:2) L0,003 g
Carotenoids (1)
Betacaroteno L0 µg
Other components (2)
Agua L34,9 g
Alcohol L0 g

Product details

Brand
Fluff
Barcode
0052600412752
Quantity
213 g
Category
pates-a-tartiner
Packaging
Plastic,en:pet-polyethylene-terephthalate,pot,fr:1,fr:product
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sirop de maïs, sucre, blanc d'_œuf_ déshydraté, colorant : E150a, émulsifiant : E422, arôme caramel (0.08 %).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in FLUFF Caramel?

100 g of FLUFF Caramel has 330 kcal.

How much protein is in FLUFF Caramel?

FLUFF Caramel contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6 g).

How many carbs are in FLUFF Caramel?

FLUFF Caramel has 81 g of total carbohydrates per 100 g, including 0 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in FLUFF Caramel?

FLUFF Caramel contains 0,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does FLUFF Caramel contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in FLUFF Caramel?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0052600412752. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.