Five Cheese
Packaged product Sopas y salsas Bertolli
Five Cheese contains 70 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 88 kcal.
Roughly 55% of its calories come from carbohydrates, with 31% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
100 g provides 14% of the Daily Value for copper, 12% of the Daily Value for Folate (B9) and 12% of the Daily Value for Vitamina A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 2,3 g | 3% |
| Saturated fat L | 0,78 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 9,3 g | 3% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 5,4 g | |
| Added sugars L | 1,6 g | 3% |
| Protein L | 2,3 g | 5% |
| Vitamina A L | 105 µg | 12% |
| Vitamina C L | 3,7 mg | 4% |
| Vitamina D L | 0,016 µg | 0,1% |
| Vitamina E L | 1,5 mg | 10% |
| Thiamin (B1) L | 0,067 mg | 6% |
| Riboflavin (B2) L | 0,059 mg | 5% |
| Niacin (B3) L | 0,96 mg | 6% |
| Ácido pantoténico (B5) L | 0,22 mg | 4% |
| Vitamina B6 L | 0,14 mg | 8% |
| Folate (B9) L | 48 µg | 12% |
| Vitamina B12 L | 0,16 µg | 6% |
| Calcio L | 62 mg | 5% |
| Iron L | 0,56 mg | 3% |
| Magnesio L | 23,7 mg | 6% |
| Fósforo L | 99 mg | 8% |
| Potasio L | 529 mg | 11% |
| Zinc L | 0,58 mg | 5% |
| Copper L | 0,13 mg | 14% |
| Manganese L | 0,11 mg | 5% |
| Selenio L | 2,5 µg | 5% |
| Iodine L | 5,8 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 55%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gabove the median for sopas y salsas (median 2,1 g)
- Fiber1,6 gabove the median for sopas y salsas (median 1 g)
- Sugars5,4 gabove the median for sopas y salsas (median 3,6 g)
- Fat2,3 gbelow the median for sopas y salsas (median 2,8 g)
- Saturated fat0,78 gbelow the median for sopas y salsas (median 0,79 g)
- Sodium380 mgbelow the median for sopas y salsas (median 417 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water72,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 209 µg |
|---|
Other components (2)
| Agua L | 72,6 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 72 kcal | 70 kcal |
| Protein | 2,4 g | 2,3 g |
| Carbohydrates | 8,8 g | 9,3 g |
| Fat | 2,8 g | 2,3 g |
| Fiber | 1,6 g | 1,6 g |
| Sugars | 5,6 g | 5,4 g |
| Sodium | 408 mg | 380 mg |
Product details
- Brand
- Bertolli
- Barcode
- 0036200219225
- Quantity
- 125 g
- Label serving
- 1 serving (125 g)
- Category
- Sopas y salsas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES [TOMATOES, JUICE, CALCIUM CHLORIDE (FIRMING AID), CITRIC ACID], SUGAR, PROVOLONE, PARMESAN AND ROMANO CHEESE [PART-SKIM MILK, CHEESE CULTURES (FROM BARLEY), SALT, ENZYMES], OILIVE OIL, AGED ASIAGO AND FON
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Five Cheese?
100 g of Five Cheese has 70 kcal. Serving, 1 serving, 125 g (125 g): about 88 kcal.
How much protein is in Five Cheese?
Five Cheese contains 2,3 g of protein per 100 g (5% of the 50 g Daily Value), or 2,9 g in serving, 1 serving, 125 g (125 g). About 14% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,1 g).
How many carbs are in Five Cheese?
Five Cheese has 9,3 g of total carbohydrates per 100 g, including 1,6 g of fiber and 5,4 g of sugars.
How much fat is in Five Cheese?
Five Cheese contains 2,3 g of fat per 100 g, of which 0,78 g is saturated (4% of the Daily Value).
What vitamins and minerals does Five Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (14% DV), Folate (B9) (12% DV), Vitamina A (12% DV), potasio (11% DV) and Vitamina E (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Five Cheese?
100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2618979. License: CC0 1.0 (U.S. public domain). Source record dated 29 de mayo de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0036200219225. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "FIVE CHEESE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.