Filets d'anchois marinés
Packaged product Gordas y aceites Sol&Mar
Filets d'anchois marinés contains 143 kcal per 100 g.
Roughly 57% of its calories come from protein, with 43% from fat and 0% from alcohol (estimated with general energy factors).
That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 201 kcal per 100 g across 241 products.
100 g provides 90% of the Daily Value for Vitamina E, 58% of the Daily Value for iodine and 54% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 7,1 g | 9% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 84,5 mg | 28% |
| Sodium L | 964 mg | 42% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21,4 g | 43% |
| Vitamina A L | 44,8 µg | 5% |
| Vitamina C L | 0,56 mg | 0,6% |
| Vitamina D L | 7,5 µg | 38% |
| Vitamina E L | 13,4 mg | 90% |
| Thiamin (B1) L | 0,042 mg | 3% |
| Riboflavin (B2) L | 0,22 mg | 17% |
| Niacin (B3) L | 8,7 mg | 54% |
| Ácido pantoténico (B5) L | 0,44 mg | 9% |
| Vitamina B6 L | 0,096 mg | 6% |
| Folate (B9) L | 6,5 µg | 2% |
| Vitamina B12 L | 0,42 µg | 18% |
| Calcio L | 60,2 mg | 5% |
| Iron L | 1,8 mg | 10% |
| Magnesio L | 15,6 mg | 4% |
| Fósforo L | 111 mg | 9% |
| Potasio L | 204 mg | 4% |
| Zinc L | 1,3 mg | 12% |
| Copper L | 0,26 mg | 29% |
| Manganese L | 0,17 mg | 7% |
| Selenio L | 17,2 µg | 31% |
| Iodine L | 87,6 µg | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gabove the median for gordas y aceites (median 21,2 g)
- Sugars0 gin the lowest quarter of gordas y aceites (median 0,3 g)
- Fat7,1 gin the lowest quarter of gordas y aceites (median 11 g)
- Saturated fat0 gin the lowest quarter of gordas y aceites (median 2 g)
- Sodium964 mgbelow the median for gordas y aceites (median 1.400 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
- Water51 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,001 g |
|---|
Carotenoids (1)
| Betacaroteno L | 28 µg |
|---|
Other components (2)
| Agua L | 51 g |
|---|---|
| Alcohol L | 0,004 g |
Product details
- Brand
- Sol&Mar
- Barcode
- 20190132
- Category
- Marinated anchovy fillets with vegetable oil
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
68,4% filets anchois, 20.8% huile de tournesol, 5,4% huile d'olive, 2,3% sel, 2% vinaigre de vin, 1% arôme, 0,1% persil,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolAceite de olivaSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets d'anchois à l'huile de tournesol Raynal et roquelaure | 141 | 23 g | 0 g | 5,4 g |
| Filets d'anchois à l'huile de tournesol 250 g Roque | 141 | 23 g | 0 g | 5,4 g |
| Filets d’anchois marinés au naturel Delicemer | 146 | 22 g | 1 g | 6,2 g |
| Filets d'anchois marinés Medusa | 139 | 19 g | 0,1 g | 6,8 g |
| Filets d'anchois Baltic | 147 | 23 g | 1,7 g | 5,6 g |
| 50G Bte 1 / 15 T. H Filet Anchois La Monegasque La Monegasque | 137 | 18,6 g | 0,8 g | 6,7 g |
| Anchois marinés aux citrons confits La Monégasque | 136 | 20,4 g | 3,2 g | 4,5 g |
| Filets d'Anchois Marinés Sol&Mar | 150 | 21,2 g | 0,8 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filets d'anchois marinés?
100 g of Filets d'anchois marinés has 143 kcal.
Is Filets d'anchois marinés high in protein?
Filets d'anchois marinés contains 21,4 g of protein per 100 g (43% of the 50 g Daily Value). About 57% of its calories come from protein. Compared with other gordas y aceites, that is above the median (median 21,2 g).
How many carbs are in Filets d'anchois marinés?
Filets d'anchois marinés has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filets d'anchois marinés?
Filets d'anchois marinés contains 7,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Filets d'anchois marinés contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (90% DV), iodine (58% DV), Niacin (B3) (54% DV), Vitamina D (38% DV) and selenio (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Filets d'anchois marinés?
100 g contains 964 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20190132. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.