Fécule de maïs
Fécule de maïs contains 350 kcal per 100 g.
Roughly 99% of its calories come from carbohydrates, with 0,3% from protein and 0,3% from fat (estimated with general energy factors).
That is close to the median for verduras on FoodFactly (353 kcal per 100 g).
100 g provides 23% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 0,1 g | 0,1% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 87 g | 32% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,3 g | 0,6% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,008 mg | 0,6% |
| Niacin (B3) L | 0,03 mg | 0,2% |
| Ácido pantoténico (B5) L | 0 mg | 0% |
| Vitamina B6 L | 0,005 mg | 0,3% |
| Folate (B9) L | 1 µg | 0,3% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 6 mg | 0,5% |
| Iron L | 0,38 mg | 2% |
| Magnesio L | 3,5 mg | 0,8% |
| Fósforo L | 56 mg | 4% |
| Potasio L | 4 mg | 0,1% |
| Zinc L | 0,28 mg | 3% |
| Copper L | 0,05 mg | 6% |
| Manganese L | 0,53 mg | 23% |
| Selenio L | 2,8 µg | 5% |
| Iodine L | 0,6 µg | 0,4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,3%
- Carbohydrates 99%
- Fat 0,3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,3 gbelow the median for verduras (median 0,4 g)
- Sodium32 mgin the top quarter of verduras (median 4 mg)
- Protein per 100 kcal0,086 gprotein density, useful for comparing foods with different calorie levels
- Water9,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 87 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 9,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- RUF
- Barcode
- 4002809052606
- Quantity
- 400 g
- Category
- Almidón de maíz
- Packaging
- Box,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fécule de maïs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harina fina de maíz Hacendado | 350 | 0,3 g | 87 g | 0,1 g |
| Keményítő RUF | 350 | 0,3 g | 87 g | 0,1 g |
| 100% pure corn starch No Name | 350 | 0 g | 90 g | 0 g |
| Corn Starch Compliments | 350 | 0 g | 90 g | 0 g |
| Corn Starch Rumford | 350 | 0 g | 90 g | 0 g |
| Corn Starch Compliments | 350 | 0 g | 90 g | 0 g |
| Cornstarch Great Value | 350 | 0 g | 90 g | 0 g |
| 100% Corn Starch Sans nom | 350 | 0 g | 90 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fécule de maïs?
100 g of Fécule de maïs has 350 kcal.
How much protein is in Fécule de maïs?
Fécule de maïs contains 0,3 g of protein per 100 g (0,6% of the 50 g Daily Value). About 0,3% of its calories come from protein. Compared with other verduras, that is below the median (median 0,4 g).
How many carbs are in Fécule de maïs?
Fécule de maïs has 87 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fécule de maïs?
Fécule de maïs contains 0,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fécule de maïs contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fécule de maïs?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002809052606. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.