Falafels
Packaged product Bebidas Dessaint
Falafels contains 245 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 41% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (226 kcal per 100 g).
100 g provides 23% of the Daily Value for manganese, 22% of the Daily Value for selenio and 17% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 10,5 g | 13% |
| Saturated fat L | 1,1 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 26,7 g | 10% |
| Dietary fiber L | 7,1 g | 25% |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,9 g | 16% |
| Vitamina A L | 0,005 µg | 0% |
| Vitamina C L | 1,6 mg | 2% |
| Vitamina D L | 0,003 µg | 0% |
| Vitamina E L | 0,36 mg | 2% |
| Thiamin (B1) L | 0,053 mg | 4% |
| Riboflavin (B2) L | 0,037 mg | 3% |
| Niacin (B3) L | 0,25 mg | 2% |
| Ácido pantoténico (B5) L | 0,25 mg | 5% |
| Vitamina B6 L | 0,2 mg | 12% |
| Folate (B9) L | 37,2 µg | 9% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 29,9 mg | 2% |
| Iron L | 0,96 mg | 5% |
| Magnesio L | 30,9 mg | 7% |
| Fósforo L | 82,7 mg | 7% |
| Potasio L | 155 mg | 3% |
| Zinc L | 0,73 mg | 7% |
| Copper L | 0,15 mg | 17% |
| Manganese L | 0,52 mg | 23% |
| Selenio L | 12,3 µg | 22% |
| Iodine L | 4,4 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 46%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gabove the median for bebidas (median 7,6 g)
- Fiber7,1 gabove the median for bebidas (median 6,9 g)
- Sugars2,4 gabove the median for bebidas (median 2 g)
- Fat10,5 gbelow the median for bebidas (median 11,8 g)
- Sodium400 mgbelow the median for bebidas (median 480 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water75,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10,7 g |
|---|
Carotenoids (1)
| Betacaroteno L | 34,9 µg |
|---|
Other components (2)
| Agua L | 75,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dessaint
- Barcode
- 3663219004732
- Quantity
- 700 g
- Category
- Falafel refrigerado
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pois chiches réhydratés 45%, eau, oignons, quinoa réhydraté, flocons de pommes de terre, farine de blé, coriandre, persil, menthe, ail, sel, épices, poudre à lever : E500ii. Friture: huile de tournesol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PollosCebollaPotatoHarina de trigoAjoSaltAceite de girasol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| falafel Waitrose | 243 | 5,9 g | 21,5 g | 12,8 g |
| Falafels Marks & Spencers | 248 | 8,3 g | 22,6 g | 12 g |
| Mediterranean Falafel gosh | 241 | 7 g | 30,9 g | 11,5 g |
| Mini Falafel Florentin | 241 | 7,6 g | 15,9 g | 14,3 g |
| Maroccan falafels Cauldron | 239 | 6 g | 36 g | 6,5 g |
| Falafels Sainsbury's | 252 | 7 g | 25,4 g | 14,8 g |
| Falafel Menthe et Coriandre SOY | 235 | 8,4 g | 21 g | 10 g |
| Original falafel Gosh! | 257 | 9,6 g | 23 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Falafels?
100 g of Falafels has 245 kcal.
How much protein is in Falafels?
Falafels contains 7,9 g of protein per 100 g (16% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other bebidas, that is above the median (median 7,6 g).
How many carbs are in Falafels?
Falafels has 26,7 g of total carbohydrates per 100 g, including 7,1 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Falafels?
Falafels contains 10,5 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
What vitamins and minerals does Falafels contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (23% DV), selenio (22% DV), copper (17% DV) and Vitamina B6 (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Falafels?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3663219004732. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.