Everyday Chips Sel

Packaged product Snacks Everyday

Everyday Chips Sel contains 554 kcal per 100 g. A serving, 30 g (30 g) provides about 166 kcal.

Roughly 58% of its calories come from fat, with 38% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (531 kcal per 100 g).

100 g provides 1.827.667% of the Daily Value for iodine, 134% of the Daily Value for Vitamina E and 13% of the Daily Value for Vitamina B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Everyday Chips Sel by Everyday, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
554kcal per 100 g
5,7 gprotein
52 gcarbohydrates
35 gfat
166kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 554 kcal
Total fat L 35 g 45%
Saturated fat L 3 g 15%
Trans fat L 0,6 g
Cholesterol L 0 mg 0%
Sodium L 1.219 mg 53%
Total carbohydrates L 52 g 19%
Dietary fiber L 4 g 14%
Total sugars L 0,67 g
Added sugars L 0 g 0%
Protein L 5,7 g 11%
Vitamina A L 0 µg0%
Vitamina C L 1,9 mg2%
Vitamina D L 0,046 µg0,2%
Vitamina E L 20,1 mg134%
Thiamin (B1) L 0,05 mg4%
Riboflavin (B2) L 0,013 mg1%
Niacin (B3) L 1,1 mg7%
Ácido pantoténico (B5) L 0,36 mg7%
Vitamina B6 L 0,22 mg13%
Folate (B9) L 19,8 µg5%
Vitamina B12 L 0 µg0%
Calcio L 3,9 mg0,3%
Iron L 0,18 mg1%
Magnesio L 11,1 mg3%
Fósforo L 23,9 mg2%
Potasio L 232 mg5%
Zinc L 0,11 mg1%
Copper L 0,052 mg6%
Manganese L 0,05 mg2%
Selenio L 6,7 µg12%
Iodine L 2.741.500 µg1.827.667%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 38%Fat: 58%554kcal / 100 g
  • Protein 4%
  • Carbohydrates 38%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine1.827.667%Vitamina E134%Vitamina B613%Selenio12%Ácido pantoténico (B5)7%Niacin (B3)7%Copper6%Folate (B9)5%Potasio5%Thiamin (B1)4%

Nutritional insights

  • Protein5,7 gbelow the median for snacks (median 6 g)
  • Fiber4 gbelow the median for snacks (median 4,4 g)
  • Sugars0,67 gbelow the median for snacks (median 0,8 g)
  • Fat35 gin the top quarter of snacks (median 33 g)
  • Saturated fat3 gabove the median for snacks (median 2,9 g)
  • Sodium1.219 mgin the top quarter of snacks (median 520 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
  • Water50 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L27,7 g
Grasa poliinsaturada L4,3 g
Sugars and starch (1)
Starch L10,1 g
Carotenoids (1)
Betacaroteno L2,2 µg
Other components (2)
Agua L50 g
Alcohol L0 g

Product details

Brand
Everyday
Barcode
5400141034202
Quantity
200 g
Label serving
30 g
Category
Potato crujiente en aceite de girasol
Packaging
bag
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pommes de terre, huile de tournesol (35%), sel (1.2%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoAceite de girasolSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Everyday Chips Sel?

100 g of Everyday Chips Sel has 554 kcal. Serving, 30 g (30 g): about 166 kcal.

How much protein is in Everyday Chips Sel?

Everyday Chips Sel contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value), or 1,7 g in serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other snacks, that is below the median (median 6 g).

How many carbs are in Everyday Chips Sel?

Everyday Chips Sel has 52 g of total carbohydrates per 100 g, including 4 g of fiber and 0,67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Everyday Chips Sel?

Everyday Chips Sel contains 35 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Everyday Chips Sel contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (1.827.667% DV), Vitamina E (134% DV), Vitamina B6 (13% DV) and selenio (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Everyday Chips Sel?

100 g contains 1.219 mg of sodium, 53% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400141034202. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Source description: "Everyday Chips Sel ". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.