Erdnuss Flips
Packaged product Dulces y postres Mogli
Erdnuss Flips contains 465 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 465 kcal.
Roughly 51% of its calories come from carbohydrates, with 39% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (434 kcal per 100 g).
100 g provides 66% of the Daily Value for Vitamina E, 42% of the Daily Value for manganese and 32% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 3,1 g | 16% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 364 mg | 16% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 4,3 g | 15% |
| Total sugars L | 3,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,03 mg | 0% |
| Vitamina D L | 0,022 µg | 0,1% |
| Vitamina E L | 9,9 mg | 66% |
| Thiamin (B1) L | 0,052 mg | 4% |
| Riboflavin (B2) L | 0,003 mg | 0,2% |
| Niacin (B3) L | 1,3 mg | 8% |
| Ácido pantoténico (B5) L | 0,21 mg | 4% |
| Vitamina B6 L | 0,19 mg | 11% |
| Folate (B9) L | 10,7 µg | 3% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 32 mg | 2% |
| Iron L | 1,8 mg | 10% |
| Magnesio L | 63,9 mg | 15% |
| Fósforo L | 160 mg | 13% |
| Potasio L | 272 mg | 6% |
| Zinc L | 1,6 mg | 14% |
| Copper L | 0,29 mg | 32% |
| Manganese L | 0,96 mg | 42% |
| Selenio L | 5,3 µg | 10% |
| Iodine L | 11,3 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 51%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of dulces y postres (median 7,3 g)
- Fiber4,3 gin the top quarter of dulces y postres (median 2,8 g)
- Sugars3,7 gin the lowest quarter of dulces y postres (median 20,8 g)
- Fat20 gin the top quarter of dulces y postres (median 12,7 g)
- Saturated fat3,1 gabove the median for dulces y postres (median 2,3 g)
- Sodium364 mgin the top quarter of dulces y postres (median 96 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water8,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 44,9 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,71 µg |
|---|
Other components (2)
| Agua L | 8,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mogli
- Barcode
- 4260311984536
- Quantity
- 1pcs
- Label serving
- 1 portion (100 g)
- Category
- Bizcochos para bebés
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Reis* 57%, Sonnenblumenöl*, Kichererbsenmehl* 14%, Erdnüsse* 12%, Salz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceAceite de girasolPollosPeanutSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galletas con aceite esencial de limon BabyBio | 465 | 5,6 g | 78 g | 14 g |
| Oceanix mini biscuits Cuétara | 464 | 5,8 g | 72 g | 17 g |
| Ülker Baby Biscuits 400 g Ülker | 466 | 5,4 g | 71,7 g | 14,6 g |
| Petits biscuits a la noisette Babybio | 461 | 6,9 g | 75 g | 14 g |
| Petits Biscuits à la noisette BabyBio | 461 | 6,9 g | 75 g | 14 g |
| Mes premiers petits biscuits Biocoop | 459 | 8,4 g | 71 g | 14 g |
| Biscuits Fondants Auchan Baby Bio | 458 | 5,6 g | 78 g | 14 g |
| P’tit gouter Miel Nestlé | 457 | 0,5 g | 82 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erdnuss Flips?
100 g of Erdnuss Flips has 465 kcal. Serving, 1 portion, 100 g (100 g): about 465 kcal.
Is Erdnuss Flips high in protein?
Erdnuss Flips contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 1 portion, 100 g (100 g). About 10% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 7,3 g).
How many carbs are in Erdnuss Flips?
Erdnuss Flips has 58 g of total carbohydrates per 100 g, including 4,3 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erdnuss Flips?
Erdnuss Flips contains 20 g of fat per 100 g, of which 3,1 g is saturated (16% of the Daily Value).
What vitamins and minerals does Erdnuss Flips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (66% DV), manganese (42% DV), copper (32% DV), magnesio (15% DV) and zinc (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Erdnuss Flips?
100 g contains 364 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260311984536. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.