Erdnuss Flips
Packaged product Süßigkeiten und Desserts Mogli
Erdnuss Flips contains 465 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 465 kcal.
Roughly 51 % of its calories come from carbohydrates, with 39 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (433 kcal per 100 g).
100 g provides 66 % of the Daily Value for Vitamin E, 42 % of the Daily Value for Mangan and 32 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 3,1 g | 16 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 364 mg | 16 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,03 mg | 0 % |
| Vitamin D L | 0,022 µg | 0,1 % |
| Vitamin E L | 9,9 mg | 66 % |
| Thiamin (B1) L | 0,052 mg | 4 % |
| Riboflavin (B2) L | 0,003 mg | 0,2 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensäure (B5) L | 0,21 mg | 4 % |
| Vitamin B6 L | 0,19 mg | 11 % |
| Folat (B9) L | 10,7 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 32 mg | 2 % |
| Eisen L | 1,8 mg | 10 % |
| Magnesium L | 63,9 mg | 15 % |
| Phosphor L | 160 mg | 13 % |
| Kalium L | 272 mg | 6 % |
| Zink L | 1,6 mg | 14 % |
| Kupfer L | 0,29 mg | 32 % |
| Mangan L | 0,96 mg | 42 % |
| Selen L | 5,3 µg | 10 % |
| Iodin L | 11,3 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 51 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of Süßigkeiten und Desserts (median 7,2 g)
- Fiber4,3 gin the top quarter of Süßigkeiten und Desserts (median 2,8 g)
- Sugars3,7 gin the lowest quarter of Süßigkeiten und Desserts (median 20,4 g)
- Fat20 gin the top quarter of Süßigkeiten und Desserts (median 12,7 g)
- Saturated fat3,1 gabove the median for Süßigkeiten und Desserts (median 1,8 g)
- Sodium364 mgin the top quarter of Süßigkeiten und Desserts (median 92 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water8,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 44,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,71 µg |
|---|
Other components (2)
| Wasser L | 8,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Mogli
- Barcode
- 4260311984536
- Quantity
- 1pcs
- Label serving
- 1 portion (100 g)
- Category
- Kekse für Säuglinge
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Reis* 57%, Sonnenblumenöl*, Kichererbsenmehl* 14%, Erdnüsse* 12%, Salz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisSonnenblumenölKichererbsenErdnussSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galletas con aceite esencial de limon BabyBio | 465 | 5,6 g | 78 g | 14 g |
| Oceanix mini biscuits Cuétara | 464 | 5,8 g | 72 g | 17 g |
| Ülker Baby Biscuits 400 g Ülker | 466 | 5,4 g | 71,7 g | 14,6 g |
| Petits biscuits a la noisette Babybio | 461 | 6,9 g | 75 g | 14 g |
| Petits Biscuits à la noisette BabyBio | 461 | 6,9 g | 75 g | 14 g |
| Mes premiers petits biscuits Biocoop | 459 | 8,4 g | 71 g | 14 g |
| Biscuits Fondants Auchan Baby Bio | 458 | 5,6 g | 78 g | 14 g |
| P’tit gouter Miel Nestlé | 457 | 0,5 g | 82 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erdnuss Flips?
100 g of Erdnuss Flips has 465 kcal. Serving, 1 portion, 100 g (100 g): about 465 kcal.
Is Erdnuss Flips high in protein?
Erdnuss Flips contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in Serving, 1 portion, 100 g (100 g). About 10 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 7,2 g).
How many carbs are in Erdnuss Flips?
Erdnuss Flips has 58 g of total carbohydrates per 100 g, including 4,3 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erdnuss Flips?
Erdnuss Flips contains 20 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Erdnuss Flips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (66 % DV), Mangan (42 % DV), Kupfer (32 % DV), Magnesium (15 % DV) and Zink (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Erdnuss Flips?
100 g contains 364 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260311984536. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Mai 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.