Enriched buns

Packaged product Pan y productos horneados

Enriched buns contains 260 kcal per 100 g. A serving, 1 bun, 50 g (50 g) provides about 130 kcal.

Roughly 76% of its calories come from carbohydrates, with 13% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).

100 g provides 668.403% of the Daily Value for Vitamina A, 83% of the Daily Value for Thiamin (B1) and 54% of the Daily Value for manganese.

The values are label data submitted by the manufacturer to USDA FoodData Central.

260kcal per 100 g
8 gprotein
48 gcarbohydrates
3 gfat
130kcal in serving, 1 bun, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 3 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 520 mg 23%
Total carbohydrates L 48 g 17%
Dietary fiber L 2 g 7%
Total sugars L 6 g
Added sugars L 6 g 12%
Protein L 8 g 16%
Vitamina A L 6.015.625 µg668.403%
Vitamina C L 0,15 mg0,2%
Vitamina D L 0,078 µg0,4%
Vitamina E L 0,47 mg3%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0,4 mg31%
Niacin (B3) L 6,6 mg41%
Ácido pantoténico (B5) L 0,56 mg11%
Vitamina B6 L 0,11 mg6%
Folate (B9) L 101 µg25%
Vitamina B12 L 0,02 µg0,8%
Calcio L 108 mg8%
Iron L 2,8 mg16%
Magnesio L 49,8 mg12%
Fósforo L 186 mg15%
Potasio L 88 mg2%
Zinc L 1,5 mg14%
Copper L 0,18 mg20%
Manganese L 1,3 mg54%
Selenio L 6,2 µg11%
Iodine L 18,1 µg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 76%Fat: 11%260kcal / 100 g
  • Protein 13%
  • Carbohydrates 76%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A668.403%Thiamin (B1)83%Manganese54%Niacin (B3)41%Riboflavin (B2)31%Folate (B9)25%Copper20%Iron16%Fósforo15%Zinc14%

Nutritional insights

  • Protein8 gbelow the median for pan y productos horneados (median 8,9 g)
  • Fiber2 gin the lowest quarter of pan y productos horneados (median 3,3 g)
  • Sugars6 gin the top quarter of pan y productos horneados (median 3,1 g)
  • Fat3 gbelow the median for pan y productos horneados (median 3,6 g)
  • Saturated fat0 gin the lowest quarter of pan y productos horneados (median 0,4 g)
  • Sodium520 mgabove the median for pan y productos horneados (median 467 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
  • Water32,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L32,4 g
Carotenoids (2)
Betacaroteno L2,9 µg
Vitamina D (D2 + D3), Unidades Internacionales L0 IU
Other components (2)
Agua L32,4 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 260 kcal260 kcal
Protein 8 g8 g
Carbohydrates 48 g48 g
Fat 3 g3 g
Fiber 2 g2 g
Sugars 6 g6 g
Sodium 520 mg520 mg

Product details

Barcode
0071025000108
Label serving
1 BUN (50 g)
Category
Panes
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, corn syrup, yeast, contains 2% or less of the following: soybean oil, salt, wheat gluten, dough conditioners (monoglycerides, sodium stearoyl lactylate, ethoxylated mono - and diglycerides, ascorbic acid), calcium propionate (to retain freshness), yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), wheat starch, soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoLevaduraSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Enriched buns?

100 g of Enriched buns has 260 kcal. Serving, 1 bun, 50 g (50 g): about 130 kcal.

How much protein is in Enriched buns?

Enriched buns contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 1 bun, 50 g (50 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,9 g).

How many carbs are in Enriched buns?

Enriched buns has 48 g of total carbohydrates per 100 g, including 2 g of fiber and 6 g of sugars.

How much fat is in Enriched buns?

Enriched buns contains 3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Enriched buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (668.403% DV), Thiamin (B1) (83% DV), manganese (54% DV), Niacin (B3) (41% DV) and Riboflavin (B2) (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Enriched buns?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2475690. License: CC0 1.0 (U.S. public domain). Source record dated 9 de septiembre de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0071025000108. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.